NoFap

Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    884
    Messages:
    537,888
    Latest: [7-CHALLENGE] THE SEVEN DAYS CHALLENGE ! Albertoo1423, May 9, 2024 at 7:22 PM
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  1.   » Information and Announcements
  2. Moderation Team

    NoFap's Emergency Relapse Prevention Tool

    Moderation Team, Sep 4, 2017 ... 15 16 17
    Replies:
    322
    Views:
    1,229,256
    Changing4Me
    May 8, 2024 at 8:41 AM
  3. Moderation Team

    Wondering whether [insert action here] is a relapse? Check out our article on relapses here.

    Moderation Team, Sep 16, 2022 ... 2
    Replies:
    39
    Views:
    83,422
    Lexro84
    May 2, 2024
  4. Moderation Team

    NoFap Emergency Porn Spamming Protocols

    Moderation Team, Sep 16, 2022
    Replies:
    17
    Views:
    50,598
    Justvasion
    Jan 18, 2024
  5. Moderation Team

    REMINDER: Please place relapses in “Reset and Relapse Reports”

    Moderation Team, Sep 22, 2017 ... 2
    Replies:
    21
    Views:
    178,121
    Nebula888
    Dec 5, 2018
  6. Moderation Team

    Read this First: What is the "Rebooting" Section and what belongs here?

    Moderation Team, Aug 21, 2017
    Replies:
    0
    Views:
    119,827
    Moderation Team
    Aug 21, 2017
  7.   » Forum Threads
  8. LifeSaviour

    I'm a 6+ years Veteran of NoFap, and I'm presenting the Life Saviour NoFap Method.

    LifeSaviour, May 9, 2024 at 2:09 PM
    Replies:
    2
    Views:
    117
    Lalalandboy
    May 9, 2024 at 5:04 PM
  9. Wilford_Cliff

    Why do I keep failing even when I'm happy?

    Wilford_Cliff, May 9, 2024 at 7:44 AM
    Replies:
    8
    Views:
    119
    skybrowser
    May 9, 2024 at 4:42 PM
  10. jay3241

    MUST READ - Motivating stories of recoveries (PAWS)

    jay3241, May 9, 2024 at 1:35 PM
    Replies:
    0
    Views:
    43
    jay3241
    May 9, 2024 at 1:35 PM
  11. Fortitude42

    Excessive fantasy

    Fortitude42, May 9, 2024 at 10:32 AM
    Replies:
    0
    Views:
    78
    Fortitude42
    May 9, 2024 at 10:32 AM
  12. jay3241

    A very detailed video on PAWS from Nofap

    jay3241, May 9, 2024 at 7:06 AM
    Replies:
    3
    Views:
    131
    Mr.Tony
    May 9, 2024 at 9:22 AM
  13. Dont_stop

    How do you cope and get through withdrawal?

    Dont_stop, May 6, 2024 at 11:28 PM
    Replies:
    4
    Views:
    191
    Be Inspired
    May 9, 2024 at 8:02 AM
  14. Champion123

    15 Days: Each Day for a year I was addicted

    Champion123, May 7, 2024 at 7:46 PM
    Replies:
    3
    Views:
    164
    Champion123
    May 8, 2024 at 8:23 PM
  15. EddieG

    Free and Effective Android Blocking Strategy

    EddieG, May 8, 2024 at 10:26 AM
    Replies:
    2
    Views:
    86
    ThePerspicacious
    May 8, 2024 at 8:07 PM
  16. The Pennsylvanian

    Remaining sexually severe

    The Pennsylvanian, May 8, 2024 at 12:48 AM
    Replies:
    6
    Views:
    235
    cleaningupmyact
    May 8, 2024 at 5:46 PM
  17. Missionary_PIED

    Having sensation! Is this a sign of recovery??

    Missionary_PIED, May 7, 2024 at 4:43 AM
    Replies:
    8
    Views:
    276
    cleaningupmyact
    May 8, 2024 at 5:43 PM
  18. Baus

    90 day challenge

    Baus, Apr 21, 2024
    Replies:
    7
    Views:
    308
    cleaningupmyact
    May 8, 2024 at 5:40 PM
  19. Fenix Rising

    P.A.W.S. - what are they, cure, duration

    Fenix Rising, May 12, 2019 ... 439 440 441
    Replies:
    8,811
    Views:
    1,246,504
    Be Inspired
    May 8, 2024 at 5:33 PM
  20. LifeSaviour

    Advice: don't rush the process

    LifeSaviour, May 8, 2024 at 2:33 PM
    Replies:
    0
    Views:
    83
    LifeSaviour
    May 8, 2024 at 2:33 PM
  21. Manifest24!

    Rebooting

    Manifest24!, May 8, 2024 at 11:06 AM
    Replies:
    0
    Views:
    68
    Manifest24!
    May 8, 2024 at 11:06 AM
  22. MonkMode730

    Never Thought It Would Come to This: 90 Days of Freedom

    MonkMode730, Apr 25, 2024 ... 2
    Replies:
    24
    Views:
    1,297
    MonkMode730
    May 8, 2024 at 10:05 AM
  23. cutback

    My Nofapstronaut Notes

    cutback, Jan 9, 2024
    Replies:
    5
    Views:
    247
    cleaningupmyact
    May 8, 2024 at 6:43 AM
  24. ADWILLIAM

    Day 1/90 : Les Go

    ADWILLIAM, May 7, 2024 at 6:28 PM
    Replies:
    2
    Views:
    98
    cleaningupmyact
    May 8, 2024 at 6:37 AM
  25. dogfetuseater

    How long does orgasm reset libido?

    dogfetuseater, May 7, 2024 at 5:04 PM
    Replies:
    1
    Views:
    129
    cleaningupmyact
    May 8, 2024 at 4:58 AM
  26. bdaw213

    472 streak relapse PM

    bdaw213, May 7, 2024 at 6:29 AM
    Replies:
    3
    Views:
    158
    cleaningupmyact
    May 8, 2024 at 4:47 AM
  27. Mistakesweremade

    Sudden Respect from others

    Mistakesweremade, May 1, 2022
    Replies:
    3
    Views:
    2,069
    cleaningupmyact
    May 8, 2024 at 4:40 AM
  28. Anonymous86

    Can it still be PIED if you have no nocturnal erections?

    Anonymous86, May 7, 2024 at 8:43 AM
    Replies:
    1
    Views:
    97
    cleaningupmyact
    May 8, 2024 at 4:38 AM
  29. itchbattle

    Advice for avoiding relapse when very tired or fatigued? Withdrawal symptom?

    itchbattle, May 7, 2024 at 3:42 AM
    Replies:
    3
    Views:
    158
    cleaningupmyact
    May 7, 2024 at 8:54 PM
  30. strongminded

    Advice.

    strongminded, May 6, 2024 at 4:19 PM
    Replies:
    5
    Views:
    208
    EddieG
    May 7, 2024 at 2:15 PM
  31. tawwab1

    The Path of Least Resistance porn addiction recovery method

    tawwab1, Apr 10, 2024 ... 2
    Replies:
    23
    Views:
    1,402
    tawwab1
    May 7, 2024 at 2:07 PM
  32. sinner76

    [TUT] Blocking porn on all devices. Give your willpower an aid! Easy streaks

    sinner76, Apr 7, 2020 ... 66 67 68
    Replies:
    1,344
    Views:
    243,424
    EddieG
    May 7, 2024 at 2:06 PM
  33. Anurag12

    No PMO : High Blood Pressure. Has anyone else noticed?

    Anurag12, Dec 15, 2017 ... 5 6 7
    Replies:
    132
    Views:
    34,740
    Gaganskylight
    May 7, 2024 at 12:58 PM
  34. Keep it up

    May already

    Keep it up, May 3, 2024 at 1:21 AM
    Replies:
    2
    Views:
    185
    Keep it up
    May 7, 2024 at 11:35 AM
  35. ratnik99

    Hello! Looking for an accountability partner.

    ratnik99, May 7, 2024 at 8:54 AM
    Replies:
    0
    Views:
    83
    ratnik99
    May 7, 2024 at 8:54 AM
  36. Champion123

    Rewiring my brain

    Champion123, May 7, 2024 at 5:09 AM
    Replies:
    0
    Views:
    61
    Champion123
    May 7, 2024 at 5:09 AM
  37. Enigmatique

    I’m tired

    Enigmatique, May 6, 2024 at 5:28 PM
    Replies:
    3
    Views:
    160
    cleaningupmyact
    May 7, 2024 at 4:08 AM
  38. Mistakesweremade

    Staring In Public

    Mistakesweremade, Apr 28, 2024 ... 2
    Replies:
    24
    Views:
    877
    Missionary_PIED
    May 7, 2024 at 3:30 AM
  39. Chelivate

    Listing to my audio recordings

    Chelivate, May 7, 2024 at 2:04 AM
    Replies:
    0
    Views:
    80
    Chelivate
    May 7, 2024 at 2:04 AM
  40. porndestroyme

    90 Days challenge

    porndestroyme, May 6, 2024 at 9:50 AM
    Replies:
    2
    Views:
    117
    cleaningupmyact
    May 7, 2024 at 1:57 AM
  41. Kirolos

    My story: 200,000 dollars spent on sex cam

    Kirolos, May 6, 2024 at 11:38 PM
    Replies:
    1
    Views:
    113
    cleaningupmyact
    May 7, 2024 at 1:53 AM
  42. Tvgdhsh

    Worst

    Tvgdhsh, May 6, 2024 at 12:26 AM ... 2
    Replies:
    38
    Views:
    686
    cleaningupmyact
    May 7, 2024 at 1:21 AM
  43. Champion123

    SEMEN RETENTION 90 days

    Champion123, May 4, 2024 at 9:02 PM
    Replies:
    5
    Views:
    245
    Champion123
    May 6, 2024 at 7:00 PM
  44. Fendi24

    Day 176 Update. Flatline continuing - very small improvements.

    Fendi24, Apr 14, 2024 ... 2
    Replies:
    20
    Views:
    901
    Illbeok
    May 6, 2024 at 3:24 PM
  45. Ammar2

    Nonstop relapse for over two years (Only MO) - Interesting case

    Ammar2, May 6, 2024 at 3:18 PM
    Replies:
    0
    Views:
    72
    Ammar2
    May 6, 2024 at 3:18 PM
  46. danielhappylife

    ROCK HARD DEPRESSION

    danielhappylife, May 1, 2024
    Replies:
    7
    Views:
    376
    Racco
    May 6, 2024 at 2:54 PM
  47. GsusHelps

    Vuelvo a intentarlo

    GsusHelps, Apr 15, 2023 ... 3 4 5
    Replies:
    80
    Views:
    5,319
    GsusHelps
    May 6, 2024 at 12:11 PM
  48. Casserole

    What are you willing to sacrifice?

    Casserole, Dec 12, 2023 ... 2 3
    Replies:
    59
    Views:
    2,869
    cleaningupmyact
    May 6, 2024 at 3:32 AM
  49. Sheraka7

    I had a bad period. My new journal

    Sheraka7, May 5, 2024 at 9:28 AM
    Replies:
    2
    Views:
    144
    cleaningupmyact
    May 6, 2024 at 3:08 AM
  50. cleaningupmyact

    Will my pp work again? When will X or Y symptoms get better?

    cleaningupmyact, May 5, 2024 at 5:19 PM
    Replies:
    0
    Views:
    206
    cleaningupmyact
    May 5, 2024 at 5:19 PM
  51. Missionary_PIED

    Is this flatline?

    Missionary_PIED, May 5, 2024 at 6:47 AM
    Replies:
    4
    Views:
    221
    cleaningupmyact
    May 5, 2024 at 5:05 PM
  52. 43nfnewb

    43, low penis sensitivity and sometimes losing my erection mid intercourse

    43nfnewb, May 5, 2024 at 2:25 AM
    Replies:
    7
    Views:
    265
    TheRaven8386
    May 5, 2024 at 2:14 PM
  53. Ronlomre

    Gary Wilson says some people are permanently damaged

    Ronlomre, Mar 10, 2024 ... 2 3 4
    Replies:
    61
    Views:
    2,270
    Jacky198
    May 5, 2024 at 11:21 AM
  54. Missionary_PIED

    Feeling relieved!!

    Missionary_PIED, May 3, 2024 at 11:53 PM
    Replies:
    2
    Views:
    155
    cleaningupmyact
    May 5, 2024 at 3:05 AM
  55. FLOE

    New here, been interested for awhile

    FLOE, May 4, 2024 at 8:47 PM
    Replies:
    1
    Views:
    104
    cleaningupmyact
    May 5, 2024 at 2:48 AM
  56. 2 0 2 4

    CLEAN BEFORE SUMMER (open for all)

    2 0 2 4, Apr 24, 2024 ... 2
    Replies:
    22
    Views:
    876
    cleaningupmyact
    May 4, 2024 at 10:49 PM
  57. Mistakesweremade

    Nofap Aura

    Mistakesweremade, May 1, 2024
    Replies:
    10
    Views:
    439
    tech80
    May 4, 2024 at 8:35 PM
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