GET A NEW GRIP ON LIFE.™
NoFap™ is a community-based peer support website to help people overcome porn addiction and other forms of compulsive sexual behavior. We’re open to anyone seeking sexual self-improvement, better sex, healthier relationships, and more fulfilling lives.
Subscribe to our newsletter below and we’ll email you Getting Started once you confirm your email address!
Getting Started with NoFap® is completely free for all new NoFap® News newsletter subscribers. Once subscribed, we’ll intermittently send you recovery-related updates, the latest news related to our platform, and content to keep you motivated to stick to your sexual health goals.
As Seen On
From The Blog
So where to start, what to say? 34 yo male, been PMOing since at least 1992. Didn’t expect to start this journey, but after reading a
Age 27: More Self-Respect, Weight Loss, Stopped Objectifying Women, “Never been more proud of myself”
When I started this, I had the “see if I can do it” mentality. But after a few days and some heavy temptation, I turned to
Happy New Year. I just completed 90 days today of NoFap. That is no PMO, PM, MO or M. I started this process in October 2013
MARCH 30, 2023 – Esquire Magazine published a story about “porn addiction” as the latest installment of a series titled The Secret Lives of Men, created by
The World Health Organization (WHO) has made important adjustments to its Compulsive Sexual Behaviour Disorder (CSBD) diagnosis. It is now beyond all contention that CSBD encompasses
Gary Wilson of Your Brain on Porn passed away on May 20, 2021. Gary Wilson is the author of the book Your Brain on Porn: Internet
Problems related to problematic porn use are often presented as an issue that only men deal with. This couldn’t be further from reality. The recovery community