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NoFap™ is a community-centered sexual health platform, designed to help you overcome porn addiction, porn overuse, or compulsive sexual behavior. We’re here to help you quit or reduce porn use, improve your relationships, and reach your sexual health goals. We’re science-based, secular, and sex-positive.

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As Seen On

"Amazing that a forum like this exists as a support group for people without even having to leave their homes. And even more amazing that I've known about it for years, and not used this resource to help myself get better."
A NoFap® User
"If civilization was able to get by without Internet porn for thousands of years, you should be able to manage to get by without it for 30-90 days."
The NoFap® Team
"Live a life that's so fulfilling that there's no room for porn addiction to reenter it."
The NoFap® Team
"You don't have to be 'anti-porn' to think that porn overuse can lead to negative effects."
The NoFap® Team
"Quitting porn is one of the most sex-positive things people can do."
Alexander Rhodes
"I've been able to do things I never thought I would be able to do ... Being able to achieve when most people just throw in the towel at the first sign of adversity."
A NoFap® User
"Almost everybody knows someone who is secretly struggling with porn addiction."
The NoFap® Team
"My girlfriend nearly left me due to my porn addiction. But since then, I’ve made incredible strides. And today, I’m asking her to marry me. And I know she’s going to say yes. There is hope, friends. Stay strong."
A NoFap® User
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