GET A NEW GRIP ON LIFE.™
NoFap™ is a secular community-centered sexual health platform designed to help you overcome porn addiction, porn overuse, and compulsive sexual behavior. We’re here to help you quit or reduce porn use, improve your relationships, and reach your sexual health goals.
Subscribe to our newsletter below and we’ll email you Getting Started once you confirm your email address!
Getting Started with NoFap® is completely free for all new NoFap® News newsletter subscribers. Once subscribed, we’ll periodically send you recovery-related updates, the latest news related to our platform, and content to keep you motivated to stick to your sexual health goals.
As Seen On
From The Blog

Gary Wilson, Your Brain on Porn author, wins NCOSE Founders Award.
Gary Wilson, who passed away in May 2021, was granted the 2021 Founders Award from the National Center On Sexual Exploitation on July 20. Gary

Gary Wilson of Your Brain on Porn has passed away
Gary Wilson, the creator of Your Brain on Porn and author of the bestselling book by the same title, passed away on May 20, 2021.

Can a porn addict wean off using porn over time?
Is “weaning off” over some time, instead of going “cold turkey” from day one, a valid strategy for overcoming porn addiction? Some people pursuing recovery

Does a relapse erase your porn addiction recovery progress?
Unfortunately, despite people’s best intentions, relapses and slip-ups are very common in porn addiction recovery. That makes sense since the definition of porn addiction includes