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Good for you man. I wish I saw the errors of my ways after 3 years! I've been doing it for 15! What is your plan now? If you have questions ask...
Well I think its a big start for you to come and open up your vulnerabilities with us. So props to that. It's a tough addiction to break, I am...
Some first steps would be delete all your porn and invest in a good porn blocker. Try to stay away from websites that have triggers where you...
If you are so good with computers, maybe its best to do things that don't involve a computer. Do you work on them for a living? I am 30 too and...
You can do it :) Glad to have you here. Always post when you're having urges!
Sounds like a plan! Have you set a number for yourself? Once you get a plan in place, its a lot easier. Make sure you're counting the days, and...
Hi Jack, Goals are good to set because it gives you a number to achieve. It's something to strive for. Start with something small, like 30 days....
Thanks for sharing your story. Very glad you've come here! In your case, it seems like having an accountability partner would be good for you. If...
Take it one week at a time man. Set yourself up with a goal, some people do 30, 60, or 90 days to start. Whatever you feel you can achieve. Then...
You can do it :) Nothing can get in your way but you. Come to the forums whenever you have temptations :) It helps.