30 day challenge

Discussion in 'Rebooting - Porn Addiction Recovery' started by zmivskvd, Apr 13, 2016.

  1. zmivskvd

    zmivskvd New Fapstronaut

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    I am at my 35, married, having a child, suffering severely from excessive masturbation, doing it every day at morning bath time and night, doing bad in sex. I watch born when I was triggered for masturbation, these two bad things affects me very much, I want to get rid of it.

    Thanks to nofab, I was reading this from last week, I controlled MO & Porn for 4 days, need a lot of confidence and power to overcome this problem..

    Also I have been affected by low sperm count, Once it went to no sperm for continuous 3 months, then recovered to 1.5 Million, 2.5 million, again went back to .5 million, 10% motility. I take semen analysis every month, this is the first time I try to avoid porn and masturbation to have healthy sex with my wife, fulfill our dream of having second child in our family. I am not sure whether Masturbation and Porn affects fertility, but excessive masturbation cause no desire for sex during the fertility days.

    Wish me best, I seriously wanted to get rid of masturbation, want to be in healthy sex.
     
    live4ever likes this.
  2. mintjelly

    mintjelly Fapstronaut

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    You can do it :) Nothing can get in your way but you. Come to the forums whenever you have temptations :) It helps.