I am at my 35, married, having a child, suffering severely from excessive masturbation, doing it every day at morning bath time and night, doing bad in sex. I watch born when I was triggered for masturbation, these two bad things affects me very much, I want to get rid of it. Thanks to nofab, I was reading this from last week, I controlled MO & Porn for 4 days, need a lot of confidence and power to overcome this problem.. Also I have been affected by low sperm count, Once it went to no sperm for continuous 3 months, then recovered to 1.5 Million, 2.5 million, again went back to .5 million, 10% motility. I take semen analysis every month, this is the first time I try to avoid porn and masturbation to have healthy sex with my wife, fulfill our dream of having second child in our family. I am not sure whether Masturbation and Porn affects fertility, but excessive masturbation cause no desire for sex during the fertility days. Wish me best, I seriously wanted to get rid of masturbation, want to be in healthy sex.
You can do it Nothing can get in your way but you. Come to the forums whenever you have temptations It helps.