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As I go through my reboot time, I notice that I have quite a lot of spare time and I really want to fill it with gym and weight lifting, and...
Hey y'all, So I'm trying to compile a list of little physical challenges that people could do with their friends. Think of exercises that can be...
I keep missing workouts at the gym. My training partner has a hard time waking up early enough for our scheduled workouts. He also burned his hand...
hi so lately ive been sitting around doing nothing. no appetite so i eat like bird, i lost weight considerably, im looking anorexic ,friends are...
So I'm thinking in the next months purchasing a fitness tracker. The logic behind is to track sleep and physical activity ( although I haven't...
I find that physical activity like running gym, swimming, cycling, dance etc really helps a lot in our overall make up as a person and also helps...
Hello guys, As many suggest, I would like to start exercising, but I don't know how. Can anyone who's into training/fitness please give me some...
Brilliant video that's relaxing and informative to watch. [MEDIA]
[MEDIA] I started a channel pertaining to men's lifestyle improvement/vlog. I know the zeitgeist right now kind of frowns upon "coaches",...
Hello everyone, I started going to the gym recently (around 2 weeks ago) and this morning I had the feeling I was doing it wrong. My goal is to...
