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Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    881
    Messages:
    536,933
    Latest: [30-CHALLENGE] THE THIRTY DAYS CHALLENGE ! MS PBH, May 1, 2024 at 10:10 PM
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  1.   » Information and Announcements
  2. Moderation Team

    NoFap Emergency Porn Spamming Protocols

    Moderation Team, Sep 16, 2022
    Replies:
    17
    Views:
    50,086
    Justvasion
    Jan 18, 2024
  3. Moderation Team

    Wondering whether [insert action here] is a relapse? Check out our article on relapses here.

    Moderation Team, Sep 16, 2022 ... 2
    Replies:
    38
    Views:
    81,957
    Hamzaisgreat5
    Apr 27, 2024 at 7:40 AM
  4. Moderation Team

    REMINDER: Please place relapses in “Reset and Relapse Reports”

    Moderation Team, Sep 22, 2017 ... 2
    Replies:
    21
    Views:
    177,334
    Nebula888
    Dec 5, 2018
  5. Moderation Team

    NoFap's Emergency Relapse Prevention Tool

    Moderation Team, Sep 4, 2017 ... 15 16 17
    Replies:
    321
    Views:
    1,224,502
    katesmith1304
    May 11, 2023
  6. Moderation Team

    Read this First: What is the "Rebooting" Section and what belongs here?

    Moderation Team, Aug 21, 2017
    Replies:
    0
    Views:
    119,399
    Moderation Team
    Aug 21, 2017
  7.   » Forum Threads
  8. danielhappylife

    ROCK HARD DEPRESSION

    danielhappylife, May 1, 2024 at 6:49 PM
    Replies:
    1
    Views:
    50
    mentorr
    May 1, 2024 at 7:14 PM
  9. Yonah

    Had a spiritual awakening where I stopped PMO, now stuck in an MO loop.

    Yonah, May 1, 2024 at 6:14 PM
    Replies:
    0
    Views:
    54
    Yonah
    May 1, 2024 at 6:14 PM
  10. Mistakesweremade

    Nofap Aura

    Mistakesweremade, May 1, 2024 at 10:54 AM
    Replies:
    2
    Views:
    95
    getbetter73
    May 1, 2024 at 12:51 PM
  11. TheRaven8386

    The frustration of the flatline

    TheRaven8386, Apr 30, 2024 at 8:29 PM
    Replies:
    2
    Views:
    139
    kenwood
    May 1, 2024 at 7:07 AM
  12. ThePerspicacious

    Is that flatline or something else?

    ThePerspicacious, Apr 30, 2024 at 1:21 PM
    Replies:
    1
    Views:
    130
    mentorr
    May 1, 2024 at 8:42 AM
  13. Missionary_PIED

    Can’t get a hard on and want to regain my confidence.

    Missionary_PIED, Apr 30, 2024 at 6:13 AM
    Replies:
    10
    Views:
    257
    Missionary_PIED
    Apr 30, 2024 at 1:01 PM
  14. Lalalandboy

    Headaches, high blood pressure, brain fog, pots

    Lalalandboy, Apr 30, 2024 at 4:35 AM
    Replies:
    9
    Views:
    264
    TheRaven8386
    May 1, 2024 at 8:25 PM
  15. jay3241

    Beware of alcohol

    jay3241, Apr 29, 2024 at 2:57 AM
    Replies:
    5
    Views:
    167
    jay3241
    Apr 29, 2024 at 12:58 PM
  16. amaze99

    Asking for help，Stuck in flatline for years

    amaze99, Apr 28, 2024 at 7:56 PM
    Replies:
    16
    Views:
    504
    cleaningupmyact
    Apr 30, 2024 at 7:59 AM
  17. HustleandMotivate

    Baby Reindeer series made me think about a lot of stuff

    HustleandMotivate, Apr 28, 2024 at 3:44 PM
    Replies:
    3
    Views:
    164
    cleaningupmyact
    Apr 29, 2024 at 4:07 AM
  18. jay3241

    More anxiety & panic attacks during PMO? Do read ...

    jay3241, Apr 28, 2024 at 9:32 AM
    Replies:
    2
    Views:
    153
    jay3241
    Apr 29, 2024 at 6:30 AM
  19. cleaningupmyact

    Nofap inspired songs and art (share your favorite)

    cleaningupmyact, Apr 28, 2024 at 3:03 AM
    Replies:
    1
    Views:
    114
    cleaningupmyact
    Apr 29, 2024 at 4:39 AM
  20. Mistakesweremade

    Staring In Public

    Mistakesweremade, Apr 28, 2024 at 1:07 AM
    Replies:
    14
    Views:
    431
    cleaningupmyact
    Apr 30, 2024 at 6:51 AM
  21. thetruth19)

    How to know when you're healed - a checklist

    thetruth19), Apr 27, 2024 at 5:08 PM
    Replies:
    12
    Views:
    444
    thetruth19)
    Apr 30, 2024 at 3:56 AM
  22. bdaw213

    Is uncommon edging bad?

    bdaw213, Apr 27, 2024 at 2:11 PM
    Replies:
    5
    Views:
    249
    bdaw213
    Apr 29, 2024 at 4:55 PM
  23. ThePerspicacious

    I experienced PIED in a wet dream

    ThePerspicacious, Apr 27, 2024 at 11:27 AM
    Replies:
    0
    Views:
    102
    ThePerspicacious
    Apr 27, 2024 at 11:27 AM
  24. Ghost101

    Why am i having more sexual thoughts?

    Ghost101, Apr 26, 2024 at 1:52 PM
    Replies:
    3
    Views:
    223
    Meshuga
    Apr 27, 2024 at 5:18 PM
  25. cleaningupmyact

    Is no place safe on the web anymore? Why is racism not OK but P is??

    cleaningupmyact, Apr 26, 2024 at 1:22 PM
    Replies:
    7
    Views:
    275
    cleaningupmyact
    Apr 27, 2024 at 7:41 AM
  26. crob

    Edging when sleeping?

    crob, Apr 26, 2024 at 6:39 AM
    Replies:
    4
    Views:
    251
    cleaningupmyact
    Apr 29, 2024 at 4:12 AM
  27. iwanttoheal1999

    Day 2 No PMO (Night)

    iwanttoheal1999, Apr 26, 2024 at 1:20 AM
    Replies:
    1
    Views:
    98
    gordonfreeman14603
    Apr 26, 2024 at 10:34 PM
  28. Caribou14

    Some much-needed motivation

    Caribou14, Apr 25, 2024 at 11:40 PM
    Replies:
    1
    Views:
    103
    cleaningupmyact
    Apr 26, 2024 at 6:12 AM
  29. iwanttoheal1999

    Day 2 No PMO

    iwanttoheal1999, Apr 25, 2024 at 5:31 PM
    Replies:
    0
    Views:
    67
    iwanttoheal1999
    Apr 25, 2024 at 5:31 PM
  30. MonkMode730

    Never Thought It Would Come to This: 90 Days of Freedom

    MonkMode730, Apr 25, 2024 at 9:42 AM
    Replies:
    18
    Views:
    766
    MonkMode730
    May 1, 2024 at 10:10 AM
  31. Elpistolero7

    2024 my journey…(so far)

    Elpistolero7, Apr 25, 2024 at 8:12 AM
    Replies:
    2
    Views:
    131
    Elpistolero7
    Apr 25, 2024 at 5:42 PM
  32. iwanttoheal1999

    Day 1 No PMO (Night)

    iwanttoheal1999, Apr 25, 2024 at 1:01 AM
    Replies:
    0
    Views:
    68
    iwanttoheal1999
    Apr 25, 2024 at 1:01 AM
  33. iwanttoheal1999

    Day 1 No PMO

    iwanttoheal1999, Apr 24, 2024
    Replies:
    0
    Views:
    111
    iwanttoheal1999
    Apr 24, 2024
  34. 2 0 2 4

    CLEAN BEFORE SUMMER (open for all)

    2 0 2 4, Apr 24, 2024
    Replies:
    13
    Views:
    437
    2 0 2 4
    May 1, 2024 at 3:26 PM
  35. amaze99

    How to deal with the rare case of PIED or desensitization

    amaze99, Apr 24, 2024
    Replies:
    16
    Views:
    606
    kenshin81
    Apr 26, 2024 at 10:51 PM
  36. iwanttoheal1999

    Day 2 No PMO

    iwanttoheal1999, Apr 23, 2024
    Replies:
    0
    Views:
    74
    iwanttoheal1999
    Apr 23, 2024
  37. jay3241

    DPDR symptoms during PAWS can be reduced by stimulating your Pre-Frontal Cortex

    jay3241, Apr 23, 2024
    Replies:
    0
    Views:
    117
    jay3241
    Apr 23, 2024
  38. Tigerdude

    60 days done

    Tigerdude, Apr 23, 2024
    Replies:
    3
    Views:
    202
    mentorr
    Apr 24, 2024
  39. amaze99

    How do I get back to human emotions

    amaze99, Apr 23, 2024 ... 2
    Replies:
    24
    Views:
    719
    Ninjutsu Jukai
    Apr 24, 2024
  40. Ronlomre

    I have 3 to 4 wet dreams a month I don't know if this is normal I have avoided masturbation, porn, o

    Ronlomre, Apr 22, 2024
    Replies:
    7
    Views:
    204
    Ronlomre
    Apr 22, 2024
  41. cleaningupmyact

    Must-See, Most Successful Male P Star of All Time Tell-All

    cleaningupmyact, Apr 22, 2024
    Replies:
    5
    Views:
    363
    PeaceOnEarth108
    Apr 26, 2024 at 8:56 AM
  42. Andy1517

    Brain fog

    Andy1517, Apr 21, 2024
    Replies:
    9
    Views:
    323
    Zeso
    Apr 22, 2024
  43. wickedgayz

    Pluckeye/Plucky Porn Blocker in 2024 [WINDOWS]

    wickedgayz, Apr 21, 2024
    Replies:
    0
    Views:
    100
    wickedgayz
    Apr 21, 2024
  44. A Soul

    Need Urgent Help/A.P (Hormonal Imbalance?)

    A Soul, Apr 21, 2024
    Replies:
    1
    Views:
    151
    cleaningupmyact
    Apr 22, 2024
  45. Baus

    90 day challenge

    Baus, Apr 21, 2024
    Replies:
    2
    Views:
    166
    gordonfreeman14603
    Apr 26, 2024 at 10:31 PM
  46. SJ88

    Rebooting brain from a specific fantasy

    SJ88, Apr 21, 2024
    Replies:
    5
    Views:
    227
    New Journey
    Apr 21, 2024
  47. thetruth19)

    Extreme PE with condom. What can be done?

    thetruth19), Apr 20, 2024
    Replies:
    6
    Views:
    291
    thetruth19)
    Apr 22, 2024
  48. jay3241

    A must watch video esp for people in their teens. Don't play with fire

    jay3241, Apr 20, 2024
    Replies:
    0
    Views:
    132
    jay3241
    Apr 20, 2024
  49. ItalianStallion888

    Stop in the Middle of an Impending Relapse?

    ItalianStallion888, Apr 20, 2024
    Replies:
    1
    Views:
    111
    cleaningupmyact
    Apr 20, 2024
  50. decide_error303

    Motivational Wallpapers

    decide_error303, Apr 19, 2024
    Replies:
    4
    Views:
    207
    Олександр
    Apr 23, 2024
  51. iwanttoheal1999

    Day 14 No PMO

    iwanttoheal1999, Apr 19, 2024
    Replies:
    1
    Views:
    109
    cleaningupmyact
    Apr 20, 2024
  52. BravelyKegger

    Permanent injury and my warning for you

    BravelyKegger, Apr 19, 2024 ... 2
    Replies:
    25
    Views:
    988
    I_always_try_again
    Apr 24, 2024
  53. TheRaven8386

    The Day After Sex

    TheRaven8386, Apr 18, 2024
    Replies:
    13
    Views:
    537
    thetruth19)
    Apr 22, 2024
  54. iwanttoheal1999

    Day 13 No PMO

    iwanttoheal1999, Apr 18, 2024
    Replies:
    0
    Views:
    88
    iwanttoheal1999
    Apr 18, 2024
  55. gamegeek2001

    Why are people on Nofap yet still focusing on sex?

    gamegeek2001, Apr 18, 2024 ... 2
    Replies:
    29
    Views:
    947
    LifeSaviour
    Apr 24, 2024
  56. extreming96

    Very hard 1 month

    extreming96, Apr 17, 2024
    Replies:
    2
    Views:
    167
    cleaningupmyact
    Apr 19, 2024
  57. iwanttoheal1999

    Day 12 No PMO

    iwanttoheal1999, Apr 17, 2024
    Replies:
    1
    Views:
    151
    cleaningupmyact
    Apr 18, 2024
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