Gamify your life

Day 48-49

Major Quest: Beat previous streak. (49/55)

NoFap: (60p)

Diet: (0p)

Sport: (0p)

Self Care: (0p)

Learning/Reading: (0p)

Minor Quests: (0p)

Penalties (-100, -100, -100, -200): (-0p)

Score: 60p
Total Score: 5230p

 

Streak Day: 2(sun)
Summary: Calm day. We started day far later bc of alcohol. Late afternoon met with friend and check out some festival. It was nice and healthy day.

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
• Facebook NoScroll (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 10min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Downloading p/h/ecchi (-100p):

Day score: 170
Total score: 6480

 

Day 50

Major Quest: Beat previous streak. (50/55)

NoFap: (30p)

Diet: (0p)

Sport: (0p)

Self Care: (0p)

Learning/Reading: (20p)

Minor Quests: (0p)

Penalties (-100, -100, -100, -200): (-0p)

Score: 50p
Total Score: 5230p

 

Streak Day: 3(mon)
Summary: Good day. After work met with friend and we had long talk and played heroes3. I lost my army but managed to break through so hopefully it will be worth it. Most of habits were done-it was solid day!

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
• Facebook NoScroll (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 10min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Downloading p/h/ecchi (-100p):

Day score: 160
Total score: 6640

 

Day 51

Major Quest: Beat previous streak. (51/55)

NoFap: (30p)

Diet: (0p)

Sport: (0p)

Self Care: (0p)

Learning/Reading: (20p)

Minor Quests: (0p)

Penalties (-100, -100, -100, -200): (-0p)

Score: 50p
Total Score: 5280p

 

Streak Day: 0(tue)
Summary: Fun day. Next day I have important medical checkups and that combined with my wife’s health issues created opportunity for relapse. I had my share of laughter today thanks to meeting with friends in the evening though!

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
• Facebook NoScroll (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 10min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Downloading p/h/ecchi (-100p):

Day score: 10
Total score: 6650

 

Day 52

Major Quest: Beat previous streak. (52/55)

NoFap: (30p)

Diet: (0p)

Sport: (0p)

Self Care: (0p)

Learning/Reading: (20p)

Minor Quests: (0p)

Penalties (-100, -100, -100, -200): (-0p)

Score: 50p
Total Score: 5330p

 

Level 1

Day 11
Was out traveling on vacation for the last 6 days, but am back now!

• Major quest: Reach 1000 points by day 17
  
• No P (20p):
  
• No MO (10p):
  
• Journal (10p):
  
• Meditation (10p):
  
• Diet (10p):
  
• Exercise (10p):
  
• Three Pomodoros (10p):
  
• Learning (10p):
  
• Social (10p):

Points Earned Today: 60
Total Points: 640
Average Points: 58

 

[Adjustments]
As I seemingly can not escape breaking streak I am creating additional heavy penalty targeting hardcore fetishes, so that I will have one more chance in time of need to at least focus on something less damaging.

Streak Day: 0(wed)
Summary: Mental breakdown day. Doctor told me relatively ok news-but I am required to change many things including ones directly breaking previous exercises and healthy eating routine. I relapsed and also ate dorritos. During meditation session I figured some nice routine adjustments and on top of that this is like 3-4 months long change so should be fine.

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
• Facebook NoScroll (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 10min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Looking at hardcore p [s,c,n,t] (-100p):
• Downloading p/h/ecchi (-100p):

Day score: -50
Total score: 6600

 

Level 1

Day 12
Need to get better at not relapsing.

• Major quest: Reach 1000 points by day 17
  
• No P (20p):
  
• No MO (10p):
  
• Journal (10p):
  
• Meditation (10p):
  
• Diet (10p):
  
• Exercise (10p):
  
• Three Pomodoros (10p):
  
• Learning (10p):
  
• Social (10p):

Points Earned Today: 50
Total Points: 690
Average Points: 58

 

Day 53

Major Quest: Beat previous streak. (53/55)

NoFap: (30p)

Diet: (0p)

Sport: (0p)

Self Care: (0p)

Learning/Reading: (20p)

Minor Quests: (0p)

Penalties (-100, -100, -100, -200): (-0p)

Score: 50p
Total Score: 5380p

 

Streak Day: 1(thu)
Summary: Back on track. It was nice day with wife. We’ve done multiple tasks needed for future events, ate nice food in restaurant and I got new shoes and shorts. Good day indeed!

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
• Facebook NoScroll (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 10min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Looking at hardcore p [s,c,n,t] (-100p):
• Downloading p/h/ecchi (-100p):

Day score: 150
Total score: 6750

 

Level 1

Day 13

• Major quest: Reach 1000 points by day 17
  
• No P (20p):
  
• No MO (10p):
  
• Journal (10p):
  
• Meditation (10p):
  
• Diet (10p):
  
• Exercise (10p):
  
• Three Pomodoros (10p):
  
• Learning (10p):
  
• Social (10p):

Points Earned Today: 70
Total Points: 760
Average Points: 58

 

Day 54-55

Major Quest: Beat previous streak. (55/55): (100p)

NoFap: (60p)

Diet: (0p)

Sport: (0p)

Self Care: (0p)

Learning/Reading: (0p)

Minor Quests: (0p)

Penalties (-100, -100, -100, -200): (-0p)

Score: 160p
Total Score: 5540p

 

Level 1

Day 14
Was out for most of the day! Back to work tomorrow.

• Major quest: Reach 1000 points by day 17
  
• No P (20p):
  
• No MO (10p):
  
• Journal (10p):
  
• Meditation (10p):
  
• Diet (10p):
  
• Exercise (10p):
  
• Three Pomodoros (10p):
  
• Learning (10p):
  
• Social (10p):

Points Earned Today: 60
Total Points: 820
Average Points: 59

 

Streak Day: 2(fri)
Summary: Nice day. After work and some shopping met with friend and played heroes3. It was nice start of weekend.

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
• Facebook NoScroll (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 10min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Looking at hardcore p [s,c,n,t] (-100p):
• Downloading p/h/ecchi (-100p):

Day score: 140
Total score: 6890

 

Streak Day: 3(sat)
Summary: Ok day. Half of day spent with friends-it was fun time. After that I’ve cooked lunch. Late afternoon there was plan to join other group of friends but I lacked energy-unfortunately instead of that I stayed at home and at some point edged-without relapse, but some content was violating newest rule. Later on I had some time with wife which saved me.

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
• Facebook NoScroll (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 10min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Looking at hardcore p [s,c,n,t] (-100p):
• Downloading p/h/ecchi (-100p):

Day score: -50
Total score: 6840

 

Level 1

Day 15
Got a lot of work done today. Good day overall.

• Major quest: Reach 1000 points by day 17
  
• No P (20p):
  
• No MO (10p):
  
• Journal (10p):
  
• Meditation (10p):
  
• Diet (10p):
  
• Exercise (10p):
  
• Three Pomodoros (10p):
  
• Learning (10p):
  
• Social (10p):

Points Earned Today: 60
Total Points: 880
Average Points: 59

 

Day 56

Major Quest: Beat an urge.

NoFap: (30p)

Diet: (0p)

Sport: (0p)

Self Care: (0p)

Learning/Reading: (0p)

Minor Quests: (0p)

Penalties (-100, -100, -100, -200): (-0p)

Score: 30p
Total Score: 5570p

 

Streak Day: 4(sun)
Summary: Active day. I met with friend and we went roller skating. After that I’ve done some shopping with wife-she wanted it so for dinner we ate kebabs. In the evening we finished reading book about stoicism.

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
• Facebook NoScroll (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 10min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Looking at hardcore p [s,c,n,t] (-100p):
• Downloading p/h/ecchi (-100p):

Day score: 130
Total score: 6970