Level 1 Tough day at work - turned into drinking too much unfortunately. On the bright side did get a workout in. Day 5 Major quest: Reach Level 1 by day 7 (100p) No P (20p): No MO (10p): Journal (10p): Meditation (10p): Diet (10p): Exercise (10p): Three Pomodoros (10p): Learning (10p): Social (10p): Points Earned Today: 50 Total Points: 340 Average Points: 68
Streak Day: 1(fri) Summary: Nice day. After work I had drunk two monsters left by my friend. We met other friends and got wedding invitation. Only I ordered healthy food. Skipped hair care bc of low energy and went to bed at 1am. It was ok day though. Major quest: Beat last 8-day streak (100p) NoFap (30p): Clean Diet (20p): No alcohol (10p): Exercise (10p): Wife Time (10p): Hair care (10p): Learning / reading (10p): IT development (20p): 100xGratitude (10p): Facebook NoScroll (10p): Social (20p): Meditation (20p): Belly Laugh 10min(10p): Cold shower (10p): Minor quest(30p): Contact university Extra points(20p): Penalties: Complaining about life (-10p): Eating fast food (-20p): Eating popcorn/chips (-20p): Eating sweets/soda (-20p): Drinking alcohol (-20p): IT stagnation (-10p): No 2 walks outside (-10p): Toxic news [Trump, war, politics](-10p): Looking at p (-20p): Edging (-50p): Full relapse (-70p): Downloading p/h/ecchi (-100p): Day score: 90 Total score: 5760
Day 40-41 Major Quest: Beat previous streak. (41/55) NoFap: (60p) Diet: (0p) Sport: (20p) Self Care: (0p) Learning/Reading: (20p) Minor Quests: (0p) Penalties (-100, -100, -100, -200): (-0p) Score: 100 Total Score: 4910p
Streak Day: 2(sat) Summary: Rolls day. After morning visit by my wifes father I’ve met my old best friend Mateo. We had ton of walking, he bought rolls, I took mine and we went to check them out. I helped him with girlfriend issue and we had ton of laugh. It was very good day. Major quest: Beat last 8-day streak (100p) NoFap (30p): Clean Diet (20p): No alcohol (10p): Exercise (10p): Wife Time (10p): Hair care (10p): Learning / reading (10p): IT development (20p): 100xGratitude (10p): Facebook NoScroll (10p): Social (20p): Meditation (20p): Belly Laugh 10min(10p): Cold shower (10p): Minor quest(30p): Contact university Extra points(20p): Penalties: Complaining about life (-10p): Eating fast food (-20p): Eating popcorn/chips (-20p): Eating sweets/soda (-20p): Drinking alcohol (-20p): IT stagnation (-10p): No 2 walks outside (-10p): Toxic news [Trump, war, politics](-10p): Looking at p (-20p): Edging (-50p): Full relapse (-70p): Downloading p/h/ecchi (-100p): Day score: 150 Total score: 5910
Day 42 Major Quest: Beat previous streak. (42/55) NoFap: (30p) Diet: (0p) Sport: (0p) Self Care: (0p) Learning/Reading: (0p) Minor Quests: (0p) Penalties (-100, -100, -100, -200): (-0p) Score: 60p Total Score: 4970p
Streak Day: 3(sun) Summary: Nice resting day. Salsa was cancelled so we dedicated half of today to our garden. I played and won heroes 3 scenario. My biceps is once again in better shape. Major quest: Beat last 8-day streak (100p) NoFap (30p): Clean Diet (20p): No alcohol (10p): Exercise (10p): Wife Time (10p): Hair care (10p): Learning / reading (10p): IT development (20p): 100xGratitude (10p): Facebook NoScroll (10p): Social (20p): Meditation (20p): Belly Laugh 10min(10p): Cold shower (10p): Minor quest(30p): Contact university Extra points(20p): Penalties: Complaining about life (-10p): Eating fast food (-20p): Eating popcorn/chips (-20p): Eating sweets/soda (-20p): Drinking alcohol (-20p): IT stagnation (-10p): No 2 walks outside (-10p): Toxic news [Trump, war, politics](-10p): Looking at p (-20p): Edging (-50p): Full relapse (-70p): Downloading p/h/ecchi (-100p): Day score: 110 Total score: 6020
Level 1 Went to a music festival over the weekend, which kind of messed up the schedule a bit. Unfortunately failed my major quest, but back it this week though! Day 6 Major quest: Reach Level 1 by day 7 (100p) No P (20p): No MO (10p): Journal (10p): Meditation (10p): Diet (10p): Exercise (10p): Three Pomodoros (10p): Learning (10p): Social (10p): Points Earned Today: 50 Total Points: 390 Average Points: 65 Day 7 Major quest: Reach Level 1 by day 7 (100p) No P (20p): No MO (10p): Journal (10p): Meditation (10p): Diet (10p): Exercise (10p): Three Pomodoros (10p): Learning (10p): Social (10p): Points Earned Today: 20 Total Points: 410 Average Points: 58
Day 8 Major quest: None at the moment No P (20p): No MO (10p): Journal (10p): Meditation (10p): Diet (10p): Exercise (10p): Three Pomodoros (10p): Learning (10p): Social (10p): Points Earned Today: 50 Total Points: 460 Average Points: 57.5
Day 43 Major Quest: Beat previous streak. (43/55) NoFap: (30p) Diet: (0p) Sport: (0p) Self Care: (0p) Learning/Reading: (20p) Minor Quests: (0p) Penalties (-100, -100, -100, -200): (-0p) Score: 50p Total Score: 5020p
Streak Day: 0(mon) Summary: OK day. At some point fully relapsed. Other than that met with friend and we had good time, also with heroes 3. Major quest: Beat last 8-day streak (100p) NoFap (30p): Clean Diet (20p): No alcohol (10p): Exercise (10p): Wife Time (10p): Hair care (10p): Learning / reading (10p): IT development (20p): 100xGratitude (10p): Facebook NoScroll (10p): Social (20p): Meditation (20p): Belly Laugh 10min(10p): Cold shower (10p): Minor quest(30p): Contact university Extra points(20p): Penalties: Complaining about life (-10p): Eating fast food (-20p): Eating popcorn/chips (-20p): Eating sweets/soda (-20p): Drinking alcohol (-20p): IT stagnation (-10p): No 2 walks outside (-10p): Toxic news [Trump, war, politics](-10p): Looking at p (-20p): Edging (-50p): Full relapse (-70p): Downloading p/h/ecchi (-100p): Day score: -50 Total score: 5970
Day 44 Major Quest: Beat previous streak. (45/55) NoFap: (30p) Diet: (0p) Sport: (0p) Self Care: (0p) Learning/Reading: (20p) Minor Quests: (0p) Penalties (-100, -100, -100, -200): (-0p) Score: 50p Total Score: 5070p
Day 9 First day I haven't gone out in a week, got a chance to reset a bit. Major quest: None at the moment No P (20p): No MO (10p): Journal (10p): Meditation (10p): Diet (10p): Exercise (10p): Three Pomodoros (10p): Learning (10p): Social (10p): Points Earned Today: 50 Total Points: 510 Average Points: 57
Streak Day: 1(tue) Summary: Hard day. After work went with wife to restaurant-skipped beer and unhealthy food. After that I’ve done some task but got call from work and needed to help. Extra money but couple hours used there. I stayed strong though. Major quest: Beat last 8-day streak (100p) NoFap (30p): Clean Diet (20p): No alcohol (10p): Exercise (10p): Wife Time (10p): Hair care (10p): Learning / reading (10p): IT development (20p): 100xGratitude (10p): Facebook NoScroll (10p): Social (20p): Meditation (20p): Belly Laugh 10min(10p): Cold shower (10p): Minor quest(30p): Contact university Extra points(20p): Penalties: Complaining about life (-10p): Eating fast food (-20p): Eating popcorn/chips (-20p): Eating sweets/soda (-20p): Drinking alcohol (-20p): IT stagnation (-10p): No 2 walks outside (-10p): Toxic news [Trump, war, politics](-10p): Looking at p (-20p): Edging (-50p): Full relapse (-70p): Downloading p/h/ecchi (-100p): Day score: 160 Total score: 6130
Day 10 Had a good day at work for the most part. Major quest: None at the moment No P (20p): No MO (10p): Journal (10p): Meditation (10p): Diet (10p): Exercise (10p): Three Pomodoros (10p): Learning (10p): Social (10p): Points Earned Today: 70 Total Points: 580 Average Points: 58
Day 45 Major Quest: Beat previous streak. (45/55) NoFap: (30p) Diet: (0p) Sport: (0p) Self Care: (0p) Learning/Reading: (20p) Minor Quests: (0p) Penalties (-100, -100, -100, -200): (-0p) Score: 50p Total Score: 5120p
Streak Day: 2(wed) Summary: Nice day. After work and some habits I met with friend, we had good time also playing heroes3. It was funny day! Major quest: Beat last 8-day streak (100p) NoFap (30p): Clean Diet (20p): No alcohol (10p): Exercise (10p): Wife Time (10p): Hair care (10p): Learning / reading (10p): IT development (20p): 100xGratitude (10p): Facebook NoScroll (10p): Social (20p): Meditation (20p): Belly Laugh 10min(10p): Cold shower (10p): Minor quest(30p): Contact university Extra points(20p): Penalties: Complaining about life (-10p): Eating fast food (-20p): Eating popcorn/chips (-20p): Eating sweets/soda (-20p): Drinking alcohol (-20p): IT stagnation (-10p): No 2 walks outside (-10p): Toxic news [Trump, war, politics](-10p): Looking at p (-20p): Edging (-50p): Full relapse (-70p): Downloading p/h/ecchi (-100p): Day score: 120 Total score: 6250
Day 46 Major Quest: Beat previous streak. (46/55) NoFap: (30p) Diet: (0p) Sport: (0p) Self Care: (0p) Learning/Reading: (20p) Minor Quests: (0p) Penalties (-100, -100, -100, -200): (-0p) Score: 50p Total Score: 5170p
Streak Day: 3(thu) Summary: Challenging day. I’ve got not so good news from medical consultations and really shitty task at work-which can easily backfire and create more problems. I also watched p but without o. Major quest: Beat last 8-day streak (100p) NoFap (30p): Clean Diet (20p): No alcohol (10p): Exercise (10p): Wife Time (10p): Hair care (10p): Learning / reading (10p): IT development (20p): 100xGratitude (10p): Facebook NoScroll (10p): Social (20p): Meditation (20p): Belly Laugh 10min(10p): Cold shower (10p): Minor quest(30p): Contact university Extra points(20p): Penalties: Complaining about life (-10p): Eating fast food (-20p): Eating popcorn/chips (-20p): Eating sweets/soda (-20p): Drinking alcohol (-20p): IT stagnation (-10p): No 2 walks outside (-10p): Toxic news [Trump, war, politics](-10p): Looking at p (-20p): Edging (-50p): Full relapse (-70p): Downloading p/h/ecchi (-100p): Day score: 20 Total score: 6270
Streak Day: 0(fri) Summary: Ok day. Had some conflicts with wife, but we selected nice book and I ate good greek food. Watched multiple anime episodes, also fully relapsed. Major quest: Beat last 8-day streak (100p) NoFap (30p): Clean Diet (20p): No alcohol (10p): Exercise (10p): Wife Time (10p): Hair care (10p): Learning / reading (10p): IT development (20p): 100xGratitude (10p): Facebook NoScroll (10p): Social (20p): Meditation (20p): Belly Laugh 10min(10p): Cold shower (10p): Minor quest(30p): Contact university Extra points(20p): Penalties: Complaining about life (-10p): Eating fast food (-20p): Eating popcorn/chips (-20p): Eating sweets/soda (-20p): Drinking alcohol (-20p): IT stagnation (-10p): No 2 walks outside (-10p): Toxic news [Trump, war, politics](-10p): Looking at p (-20p): Edging (-50p): Full relapse (-70p): Downloading p/h/ecchi (-100p): Day score: -40 Total score: 6230
Streak Day: 1(sat) Summary: Fun day. After morning routine we went to my cousin’s birthday party. It was fun but I both overate and drunk too much alcohol. On the bright side we figured out new strategy against alcohol. Major quest: Beat last 8-day streak (100p) NoFap (30p): Clean Diet (20p): No alcohol (10p): Exercise (10p): Wife Time (10p): Hair care (10p): Learning / reading (10p): IT development (20p): 100xGratitude (10p): Facebook NoScroll (10p): Social (20p): Meditation (20p): Belly Laugh 10min(10p): Cold shower (10p): Minor quest(30p): Contact university Extra points(20p): Penalties: Complaining about life (-10p): Eating fast food (-20p): Eating popcorn/chips (-20p): Eating sweets/soda (-20p): Drinking alcohol (-20p): IT stagnation (-10p): No 2 walks outside (-10p): Toxic news [Trump, war, politics](-10p): Looking at p (-20p): Edging (-50p): Full relapse (-70p): Downloading p/h/ecchi (-100p): Day score: 80 Total score: 6310