This is exactly happened to me when I started my journey in 2017. Relapsed many times since then, but going very strong now. One thing which happens to almost all, me included - the anxiety, panic attacks, depression , anhedonia ----- all strike hard when we have started this journey & done a few months of hard-mode/monk-mode Ironically, when we go back for PMO for a day or two, it lessens ( but beware : it gets much worse when u relapse) Only way is : THROUGH A link below tells other people's experiences https://forum.nofap.com/index.php?t...ofap-and-even-occasional-panic-attacks.85986/
Yep, I can attest to this. Although it doesnt take a few months for them to go away (for me). There are definitely times when I went back to the addiction *temporarily* stop the detox side effects....which of course, get worse later. It's sick to think how addicted from all the years of abuse. It's a true detox, as they say. You will experience some shitty times in recovery. Gotta go THROUGH as you say..
Jay how are you now? No more sudden weird anxienty that you only know its from recovering? Anxienty like from height and all that is different then anxienty recovering. Its nuts... Are you fully recovered now?
