- you're a college student. get involved in a team sport or fitness activity, it'll vastly improve your life. go there regularly, make friends, it'll help fill social needs pmo has been fulfilling for a while. - if you want to ask out a girl, ask her out. - don't give up just cause you're young and deal with this later. fellow 21 year old. record is 104 days back in the summer after freshman year of college. shooting back up there after building up everything else in my life!! not pmo addicted, but I know it'll improve my life if I go back to 30+ days nofap. the first two weeks are always the hardest, but I can get past them. i count masturbation as relapse in this streak.
