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Want a healthy life

Discussion in 'New to NoFap' started by 03031992, Jul 21, 2019.

  1. 03031992

    03031992 New Fapstronaut

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    Hi friends m 27now and first time I saw porn I think I was13 but in 14yrs I m not addicted by porn/masturbation but I lose so much from them 6yrs back m slim tall but want to a muscular person and watching porn/masturbation habbit weekly a day or twice sometimes thrice a week not achieving my goal to be a muscular person so I found a shortcut taking some capsules supplements for bodybuilding but my bad habbit still going together and after 1yr m diagnosed by avescular necrosis my hips are suffered badly now m low in my life and still fighting with my bad habbit sometimes it's 30/40days win for me and sometimes twice a day watching porn/masturbation habbit win can I be free from them I lost my health?
     
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  2. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button |Day Counter | Rebooting Resources|Forum Rules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     

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