Up all night

Discussion in 'New to NoFap' started by NightOwl, Oct 20, 2013.

  1. NightOwl

    NightOwl New Fapstronaut

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    Found /r/NoFap and looked through a few of the posts and links there before registering. What really nailed it for me was this article, specifically some of the symptoms of porn addiction:

    • frequent masturbation, little satisfaction ("feeling like a lust-ball all day") --> especially on days off I have multiple occurances
    • severe, worsening social anxiety --> becoming much more introverted/withdrawn
    • fatigue, irritability --> yep
    • lack of motivation, depression, anxiety, --> yep
    • inability to concentrate, brain fog --> yep
    • distress about escalation to more extreme porn --> not exactly, but there are some wtf moments when I realize something out of my norm aroused me.

    Decided to give this a shot and see how things go. A little about myself: I work overnight (10pm-7am local) at a retailer. I'm in my midtwenties in a college town, but working full time means I'm frequently at work when most people around my age are sociable, which could be very much why so PMO is such a problem.

    Think I'll go for the 90 day reboot.