Big fan of this YouTube channel. Lots of quotations from Western philosophers through the ages. This most recent video seems timely.
I happened to see this and will watch it again, thank you. I am alarmed that I can at times do so well (nofap of over a year) and then relapse to two or more times daily and having a great deal of difficulty even making 24 hours. There's a part of me that clearly says, "You are NOT doing this! Who do you think you are?" Time to go deeper. Thanks for the post and the nudge.
Thanks for this recommendation @HuwhiteMale - looks like a great channel along with a very insightful video suggestion. The reference to the sirens luring us to temptation is very applicable to the world of internet p**n I think.