I'l make it short. Will be 30 this year, watching porn and fap more then half of my life. Getting worse every year. Last year i couldnt had sex for a while and started having weird thoughts which definitely caused by porns that i have seen way to much. For real i cant even stop to consume. Two month ago i managed 2 or 3 weeks without it several times, by talking to a friend but relapsed over and over. Its the hardest fight i ever had. It takes all my time, my energy and will cost my relationship. I just lost the fight once again but the war ain't lost yet.