Hello nofappers Today i have decided to share a bit of my success story on day 180 no PMO at age 18 this is really a good achievement and i am proud of it My story begins like everyone in this community from my childhood when first i watched porn then after i become older i started to fap for daily 3-5 times a day and watching porn for minimum 5-10 mins each relapse after 3 years of deep addiction of PMO i became a bad/stupid person but problem was that i never knew PMO causes those things ,so in 2020/july for first time i started nofap and the only thing motivated me was it’s benefits that I haven’t seen for 3-4 years i started first streak was very hard but i continued and for a year i was struggling between 30-60 days streak Now it’s been 2 years of no pmo and now nofap is my lifestyle i don’t care about counting days anymore i will delete my account after i post my success story Benefits of no pmo •Highly attractive •respected by everyone •also i respect people more •sharp brain •better memory •proud of my self •no brain storm •full energetic •not objectifying women anymore •attractive eyes •deeper voice •thinking and focusing for more hours •nofap changed me and i changed my life now it is better •can maintain eye contact •not feeling shame except after having wet dreams •self-control increased ,now i have more ability to control myself •built new habits •reading for 5 hours a day •when i talk I don’t get shame anymore and i say the thing i think in my mind •my words are stronger now when i talk i make people listen to me and carr about my words •even the way of i walk is changed and my posture problems are solved And some more benefits which I don’t remember but benefits of nofap are a lot If you want to make nofap your lifestyle(daily) go in front of mirror and say (i will never ever fap again) repeat it for 5-10 times ,it’s not a magical sentence but it can change your mind and help you to make nofap a lifestyle Thanks for reading my story i hope you all beat your addictions Last post on nofap community and sorry for my english i am not a native speaker (kurdi)