So today marks my 4th day w/o PMO-ing... The last two years of my life, i've felt that something was a little "off". Currently I am going to be a senior at my university, I am a student leader (who has had countless sexual experiences with women), and i'm perceived as confident by the general public. Yet others around me, including myself, can tell that something is a little "off" with me. I am knee deep in lack of self-worth, insecurity, and anxiety. Heck, I was president of my fraternity last year and I struggled with these issues! At first I thought I had motivation issues....nope not the problem. Next I turned to the campus tobacco treatment center- problem wasn't there either. Finally I went to the campus therapy center, and that surprisingly was worthless as well! I genuinely could not find the ROOT CAUSE of my overall minor depression, anxiety, insecurity, and lack of self-worth. It wasn't until I saw the movie Don Jon where I thought "hm, maybe it's the excessive pornography?" Every day for four year. If not every day, at least six times a week I PMO-ed. That is not healthy, and it is apparent that is how my brain was re-wired. I am seriously looking forward to my transformation, and I CANNOT WAIT to start seeing some results!!!!!!!!
I've also realized that this particular topic is not subsequent to "success stories", so don't worry...I won't make this mistake again. Thank you friends.
Be sure to keep your expectations of change reasonable. From what I've read in the short time I've been in the community, most people require a few tries and only notice change gradually over the course of a few weeks. I don't mean to discourage, as this is definitely the first step in the right direction