Hello guys i saw this video and it made me wonder,what do you think about beeing vegan?,do you think it is benefitial for the body and mood?
I delved into peta videos when I was 19 and the result was me becoming super health conscious, about the water a drank, the chemicals in the food, I started eating super healthy. I did not go vegan however and switched to organic meats and veggies. I do not think that you need to be vegan but be mindful about what you consume.
I have been vegan for 15 years. Go for it man! Just make sure that you eat more fruits and do not just replace meat calories with additional grains.
Yes, you can. Just make sure you're informed about nutrition. Most notably you must take B12 supplements.
I made the switch to vegan for about a year, I’m very healthy overall but I have been losing weight the whole time so I was advised to add in fish or other meats To my diet. It’s a great way to stay healthy and lose some weight