Its day 43 i completed my 6 weeks without PMO in my life i never ever had this much of time stopped from pmo i used to give up but now i didnt give up and i will not my experience is i m not getting that much urgues when i get it i take a good cold shower and everything is gone yes i m learning many things in my life and working on my skills yes i m stopping to get pleasure from one click i m finding hobbies that gives me a great kick you also dont give up and have a nice day
its my day 54 wow we are close to our goal let me tell you what i m doing in these 50 days i was searching happiness outside(happiness from womens,from food ,from social sites ,etc) but failed very badly in getting happiness so i searched how to be happy then i got to know happiness is inside of you only why are you searching i didnt understand that if happiness is inside us than why we are not happy bcoz we are searching it outside again question come then if its inside how to find it inside answer came stop expecting from others just do your work and be happy of what you are doing dont be happy on result be happy on what you are doing result is not in your hand so this is i m working on
thank you so much bro for coming on my page you all people motivate me to write everyday so today is day 55 ya its cool everything going i must avoid movies which sexual scenes it distract me my day was good i woke up early in the morning 5:30 had excercise and did my daily work made a list of things to do and i m working on it. i m trying to find happiness inside us i m trying to control me on my myself yes i m working little bit on self control thats it what about you what you are doing on these nofap days
day 58 everything is normal i wake up write my task of the day 1)excercise is one healthy habbit which i do every morning 2)i do reading yes i feel like i m meditating when i read i dont know about benifits but its just going on something is still missing i dont know what but yes something is missing
Sounds like you are doing well. If you are having trouble finding something that is missing I would recommend you find something you are passionate about. Reading, music, creating something...
yeah even i think that i was totally focusing on my work and my work is also not going good so i must focus on my some stuff which i love there are many creative stuff i can learn thanx buddy
I regularly masturbate... Kabhi porn dekh k kabhi apni fiancee se baat karke. Kabhi aise hi imagination me. Koi b reason ban jata h. Better say m reason bana leta hu. Karne k bad afsos hota h. Roz ek baar kar hi leta hu. Par m karna ni chahta. I feel it affects me negatively.
YES offcourse excercise and reading works even i suggest you must pray to god we get power from them yes congrats me friends i completed my 2months yet not that much result i found i have to work more on me but yes this is a great for me in my life never stay free other wise you will be in trap do something anything but get out and do it
Congratulations on reaching 60 days. Now it's time to make your official journal in the Reboot Logs. After you have done so, please copy/ paste a link here so that we can find and follow you.
i m sorry DJ i relapse just now after 62 days But i must share my experiance initial phase was when i started nofap i was very excited when i completed my 21 days first time i was in sky getting all positive effect my life was awesome then i fall back same process happen to me 3-4 times but this time i decided to complete my 90days in hard mode and yes i breaked my life record which was 35 days without no PMO but this time there were no positive effect i was going mad i was searching happiness all over on whatsapp on facebook on instagram in girls brain was like hell mood swing this time it was totally oposite what must be according to me i realize NoFap is not only about quiting porn addiction but its make you better person but i was becoming miserable i m not saying you should not do nofap you must but after today i fap i m feeling relief i m not gono quit now i feeling more positive to start again i think i was not ready for direct 90days as if we stop something suddenly it will bang your head i have updated my counter to 0 again and i m OK with it its fine and even happy i m just saying do that thing which makes your inner soul feel comfortable and good in my life today fap was never regret other wise everytime when i fap i used to regret life is awesome be your best version of life have a nice day yes i will complete my 90 days not by becoming miserable but by becoming best version of my life
Day 0 yes i must confess after yesterday i have did watch porn and masturbrated 3 more times so i must wrtie this day is my day 0 i understand porn is very bad for us and i love incest porn it does mean i see my family in that way but i love to watch incest porn which will affect my mind so today i commit one thing i will never watch incest porn in my life yes never and yes when i do certain commitment i follow those yes cheaser effect will be catching me but i must be aware now no more relapse its time to star no pmo i m gonno write everyday here i m gonno complete my 90 day journal all my thoughts i m gonno put here have a nice day and dont give up life is awesome its our choice how we choose to see it
Way to go bro.. greetings from Indonesia... Actually, i wanna ask you, how to maintain no PMO in past 60 days before relapse? Give some tips, maybe, it can help you to get more than before by sharing tips
i will be happy to share it 1)trained you brain on daily basis and tell him porn is not good for you see some videos or read something but on daily basis 2)dont just complete day i did that mistake keep on completing days start improving your self your self control not only on porn also on social sites on your urgues for girls on you junk food other wise you will find happiness there 3)never be free bcoz free->bored->relapsed 4)you must have 100% attendence on nofap for these 90 days once we complete 2 weeks our mind give less priority to nofap and we are like oh completed 2weeks now i m strong enough thats all bull shit brother 100% attendence this is your socials sites for 90days 5)find something to do creative and love that work improve your mindset women are not to objectify respect women brother have a nice day