I just joined Nofap today . All these days I have been frequently shagging (alternate days) . I have made attempts previously also to stop fapping but could never go beyon 5-6 days.today I came across all these tedx videos and some of the posts on nofap. I never knew that masturbation could so much damage .one thing I have noticed that bcoz of fapping u loose ur concentration.i am very inspired and I would like to stop fapping forever.
Good luck. You might like this article: http://yourbrainonporn.com/no-porn-better-working-memory If orgasms with your shaggees throw you into bingeing on porn, read this: http://yourbrainonporn.com/what-chaser And watch this: http://yourbrainonporn.com/adolescent-brain-meets-highspeed-internet-porn (It's useful for all ages.)
When Cravings go high ... Leave every thing and do what you most like.. Like gaming on PC or on mobile...Tension free yourself and it will go down. Remember the Normal distribution Curve...Craving if gone high, will come to low after some hours in a day.
Hi welcome on board set some signature and a goal like 4 days and raise you can also read 30 days to overcome porn addiction.
Yo homies 5th day and I can feel the difference .i am to concentrate a lot better than before .i even noticed a change in my game of badminton. I could never play so good. It's wouldn't have been possible without nofap community. Let's do this guys
Excellent, I'm on my 4th Day as well. I'm with you through all your goals. PM me if you would like an accountability partner.
Did u guys notice any change in ur skin like you look younger when u don't masturbate or is it just me
I relapsed today shit. I couldn't stop the animal inside me as there was no1 at home and i though I will just have a glance at some nude images and ended up masturbating shit. Will have to start all over again.but one thing I felt the amount of semen today was way more than previous days . nvm
Salut NoFap579, Je pense que tu devrais éviter de regarder du porno lorsque tu es seul. C'est trop dangereux et trop tentant. Essaie de faire autre chose. Tu dois penser que ton sperme est un liquide précieux ! et qu'il ne faut pas le lâcher comme ça en faisant PMO. Je suis de tout coeur avec toi, je te comprends et je suis comme toi. Courage l'homme !
4day feeling really weak maybe bcoz of cold. Not getting any urge to see porn or fap.. Hope it goes like this.just remember guys we are all children of God .god didn't want us to get wasted so he showed us a way thru nofap.god wants us to change
after 1 month of trying to quit porn the changes I have seen is that it has become real easy to control for first 4-5 days . Then again I relapse. I am on hard mode now nofap for 90 days we can do it . I want myself to be free of porn .
Feeling no urge at all. Remember guys this addiction worse than drug addiction. It destroys every fucking moment of ur life. U feel very depressed no social life at all.
The excess energy that is being saved by not fapping should be utilised in other creative activities... Started playing outside 1 hour daily