I am on Day 7 of my current streak. For the first 3-4 days I felt super energetic and motivated. However, the last two days I've felt kinda lazy and although I want to be productive, I'm finding it difficult. I've heard about something called the NoFap flatline, where you apparently start to become less productive. Is this true or just BS? If true, how long does it last, and how can I push through and continue working? Thanks
Yeah man maybe. Ngl I was kinda depressed on days 6 and 7, feeling lonely and wishing for companionship. Yesterday I caught up with my good buddy and it felt great. I have the voices in my head telling me to release and go onto the sites again, but I haven't fed into them. Hoping I don't either.
Flatline is real, it is your brain trying to recover. How long depends on how severe your case are, for my case (severe) it lasted 15 months. And often it is not linear, meaning you can go in and out of multiple flatlines
I started PMO 10 years ago this year, which come to think of it is just disturbing. I'm guessing that's pretty damn severe haha.
Listen to this meditation everyday and it will help you will getting through flatline and any cravings. Here is also my post on how it helped me. https://forum.nofap.com/index.php?threads/using-hypnosis-to-cure-yourself.344753/ learningstrategies.com/Paraliminal/Relationship.asp
Hola hermano, una pregunta, durante cuanto tiempo consumiste nopor para hacerme una idea de la 'gravedad de tu caso' tal como dices? Saludos!
