Wooooooooooooooooooooooooooow. Great my friend. Be proud of what you accomplished. My compliments Checking for day 16
Today I complete 1 week only my second time in the past three years. I have become a Sergeant finally.
Day 374 Back from deployment, yet not at home. Fighting a nasty cold. Side effect: temptation is non-existent.
I was on day 6 and I accidently happened to fap ,though I did not watch porn. So I am now in day 1 again. So here is what I am going to do different this time , I won't sit alone in a closed room.
Day 2 / 365 Positives Prayed all 5 prayers on time Went for a long walk Cooked healthy and tasty meals Talked to my new female friend who I quite vibe with (I am lowkey still being anxious whether she will stab me in back like others but doesn't seem to) Did some breathing exercises Checked in with what therapist told to do Negative - thoughts about my crush, my bad past even though it lacked the emotional intensity but I don't want to think about him from tomorrow
Day 1 _Went for a walk . _Bought some cool stuff for family. _ prayed all prayers on time . _got a sore throat . Feeling better