Hello everyone. I started watching porn at the age of 12 now i am 21. At first it was something very infrequent and harmless. However,once i started adding masturbation into the equation things started to get out of control. What was once in a month porn viewing because once every 3 week, then once every 2 weeks. Now i watch porn 3-4 times a week and some times more than 2 times a day. This has led to several problems mentally, physically and emotionally. Now i am viewing women as sex objects which is really an inhuman thing to do. I just want to quit but each time i try my brain forms some sort of rationalizeation on masturbation and it just ends up in me watching porn again
You've come to the right place. Good luck. You might like this guy's vids: http://www.youtube.com/watch?v=o4ujctdYJnQ It also helps to learn more about what's going on in your brain: http://www.youtube.com/watch?v=XvyejdlmKpE&feature=youtu.be