I have decided to quit porn addiction couple of days ago but, after my streak got destroyed after 6 days and felt demotivated, started porn consuming again but today4th of may iam here again to restart my journey toward the better well being, and this time iam definitely gonna make it, I don't know how much time it will take but in the end its gonna serve me in a great way, 90 days journey starting from now
Can I be honest? It is absolutely ok if you relapse. However it is not ok if you relapse and have absolutely no idea as to why. Relapsing without any idea as to why is the perfect shortcut to an unnecessarily long recovery. My advice? Do the inner work and get to grips as to why you relapse. Is there a trend with your relapses? Do you continuously relapse on a Friday evening after 7pm? Are you bored, stressed, frustrated or all 3? Why do you consistently go back to PMO despite wanting to quit? There is always a pattern, trend or underlying feeling behind a relapse. Once you discover your trend or pattern, find a way to guard against it. This will open the door to longer streaks.
