I lost hope of the religious ways to stop my PMO (porn-masturbation-orgasm) cycle. I also lost hope of the technical ways (lock almost all apps and browsers from my phone, sold my laptop, etc) to block myself out of the harm of PMO. I joined SA and AA to overcome my problem with no success. I fiddled with the 12 steps trying to quit PMO. I can see that I have gained great deal of confidence, and peace of mind but I couldn't stop the PMO cycle. My longest streak was 7 days in the past 2 years. If you can help me, It will mean the world to me, because I can't help myself. I am not sure of my motives to stop The PMO cycle, but I want to quit because I want to have the desire and will to meet real women, and experience a relationship with a women once in my life. I have other reasons but this is not the time to share everything at once. My life is great , I am happy and social, and I have all I need thanks to my higher power, but I can't seem to stop the PMO no matter how hard and sincerely I try. My name is Ammar and I look forward to fight with you against this addiction.
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
I don't have a clear strategy to fight this enemy. I downloaded the "NF emergency" app and I have used it twice in the past two days. It's helpful. I want to use successful strategies this time. I want to lean on everything this website offers to stop this PMO. Thanks for the heads up DJ
