Hi, I'm a guy in my late 30s. I have for a long time had many hobbies and an active social life. Due to challenges over the past 2 years I have retreated and been less social. I actually went about 4 months of not Oing last year (I did PM during this time). I am in great shape as I lift/exercise 5 days a week and am always told I am very handsome. I've been successful with women (and happy to share advice on this, I am a huge nerd) in the past but recently have just been very anxious overall. This is a separate issue but I feel that PMO may be (at this point in my life) making it worse. Ideally, what I am looking for is to rewire my brain so that my day to day life is more exciting, my anxiety is reduced, and I find a compatible girlfriend. It's really sobering to write this as I always felt like I didn't have a problem. I'm now realizing that it's ok to be here as long as I'm facing the issue. Appreciate you all. Thanks, Standard State
