I've struggling to give up porn for over year now. It has affected my marriage greatly and has made my wife feel unloved and insecure because I choose a screen rather than engaging with her. I have gone nearly 30 days without M or O as my wife doesn't feel ready to have sex with me because she feels hurt and betrayed but we are working on intimacy and affection and she is slowly feeling more comfortable and trusting with me. Over the last month I have looked at P but have not M and I'm feeling in control of that. Each time I resist the urge to M I feel my resolve is strengthened... I have made a pact with myself that I will not M for a minimum of 90 days and the next time I O will be with my wife even if I pass the 90 day mark. Unfortunately as I said previously I have looked at P on 7 of the 30 days but I have decided not to look at it for at least 14 days. I have a friend who is being my support and I'm talking to him at least weekly. I will beat this and don't feel so alone now that I've found this site.... I will prevail.
Your on the right road. It sounds like you've got a wonderful wife. Porn is hard to give up but you will not miss it once you decide. If you do it now while you still have not masturbated you will have a great chance. This is a great opportunity.
I have decided as of now its 14 days without anything.... except sex with my wife. I'm blacking it out as of today.... It simply is not an option. I want to go to her not my hand and a screen.
