I’ve been addicted to porn for almost 7 years and masturbation for a year. I’ve tried countless times to break out, but I relapse everytime. I just relapsed before joining this forum and I do not want it to keep going on. What can I do to stop for good?
Read the basics. It’s up there in the banner for the forum, easy to find. If you need more information after, lots of us have good tips.