How’s your Summer body going?

Discussion in 'Fitness' started by FormerLeatherneck, Jun 17, 2023.

  1. FormerLeatherneck

    FormerLeatherneck Fapstronaut

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    My abs are popping out and I like what I see on the weight scale, how bout you Bro?
     
  2. EmperorLaStrang

    EmperorLaStrang Fapstronaut

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    My triceps are getting fucking huge now.

    Been doing a lot of gymnastic ring dips.
     
    FormerLeatherneck likes this.
  3. Wow so this is problematic to say the least. Going to the gym is a sign of fascism don't you know?
     
  4. FormerLeatherneck

    FormerLeatherneck Fapstronaut

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    I avoid normie gyms. You can get plenty of exercise without going to normie gyms.
     
  5. Prochon

    Prochon Fapstronaut

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    I finally reached my goal weight
     
    FormerLeatherneck likes this.
  6. andyl

    andyl Fapstronaut

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    My abs are showing now too but because I lost a lot of weight haha! I need to gain again!
     
  7. Fighter_mode

    Fighter_mode Fapstronaut

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    How do you all advise is the best way of losing all that weight?
     
  8. GrittyRunning

    GrittyRunning Fapstronaut

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    Start eating at a calorie deficit.
     
    Fighter_mode likes this.
  9. EmperorLaStrang

    EmperorLaStrang Fapstronaut

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    My triceps are getting even bigger than the last time I posted

    So is my neck started training it directly
     
  10. Intermittent fasting. Check out the work of Dr Jason Fung: https://www.youtube.com/@drjasonfung
     
    Fighter_mode likes this.
  11. MLetho

    MLetho Fapstronaut

    Over 120kg and 183cm height
    Proper powerlifter form
    All MILFs will be mine :emoji_sweat_smile: