What's up everybody. I'm on day 4 and it's kinda not that difficult to me hopefully it stays the same. The urges are there but it's just the simple fact of not doing it. I just wanna get back to being me and not relying on this constantly. How are your guys stories? Any tips or suggestions?
These were very good tips and suggestions posted by a friend of mine yesterday: http://www.nofap.com/forum/index.ph...a-beginners-definitive-system-to-nofap.37989/