Hello , I am 20 yr old guy , actually i had huge addictions of porn and masturbation . In the time of corona , it went to peak and started spend my whole time in that . Later after getting low grades and few instances made me realize the adverse effects of porn and masturbation. It was not that easy to leave it and later i was addicted to sexchats on random websites and got to spoil my time and my career. But now i am here to change myself and become the best version by quitting the unnecessary things , which had spoiled lot of time in my life . Now , i am taking a oath for transforming myself into better one, I want help and support from you people , please guide me
Hi there @Karan_the_riser and welcome! I've got some rebooting resources at this link for you, which are a good place to start recovery. Feel free to check them out and see if you can make use of them. https://forum.nofap.com/index.php?threads/attacks-of-opportunity.358094/#post-3766486 Wishing you a successful reboot, hope you find both techniques and the support that will help you. ~Orf