The only one you are cheating is yourself . So treat yourself the way you deserve to be treated and become the man you want to become. A warrior? A magician? A hero? Or a fapper?
Wow! Good. You have a very very good reason then not to go deeper into this and quit the unhelpful habits. You are still very young. Don‘t waste your life fapping all the time, or worse watching porn. A fighter pilot needs a well tamed, clear, trained mind and body, martial arts would be good for you. If you cannot control yourself now how will you later? Therefore: HANDS OFF. No excuses. No more cheating. You work NOW on your dream to become a fighter pilot, a hero. When I am back (will be offline from tomorrow on for ten days) I want to see your counter on 12. What do you say to that? Committed? Fearful? Both?
That is good. One more reason to do it, cause up in the air, in that supersonic aircraft, you will need to be able to trust your mind power
I LITERALLY FOUND A WAY! You going to buy that rubber in your wrist for whole day. Once you think about masturbation, POP IT ON YOUR BODY!
Don't fight it. Its normal, look at me 34 years old and i'm a frapper. Don't think on sin/good, that's something you have your life to understand. As of now, avoid "triggers", your likes which you know will cause arousal. Just observe the "triggers". Keep the body active, every tried minful breathing. When you get the urge concentrate on the middle of your tongue with your mouth shut because that helps to stop "mind chatter" which causes "trigger" and please there is no sin/no beauty it is what it is.
Sir, Sir, I tried the same a few weeks back, come on, it is cheating right, have to be honest with ourselves. Few weeks back, I relapsed again, I used to only watch "porn" not even touch my penis, what do you think of that fact.
I think you are little bit wrong on that sir. I am doing PMO. Which is no masturbating, and orgasm. I didn't included porn cuz I already left it. And I am nofap day 2 now
DAY 7! I am feeling so good. I lost all my horniness. I always get Horny when I see a woman's legs. But now I don't even get erect when I see naked scene on a movie! This nofap saved me!
God damn it I am horny I don't know what to do . I am holding myself, I only fapping just to get erection and leave it but it comes again. Please advise me.
Go outside, run, swim, cycle, enjoy to be in motion. Talk with people or encourage other fapstronauts in this forum. Focus on what you really want: true happiness.
The shower is your trigger-zone? Take cold showers only. Write this in your heart: “THERE WILL BE NO HOT SHOWERS”
NO Shower isn't my trigger. The trigger is *youtube* there is some videos with the subject"Masturbation is Normal" this are triggering me. And when I watch these videos and be like "Masturbation reducing prostate cancer, and everybody is doing it, but I am doing nofap, should I leave it?!?!?" I think I am not going to watch youtube from now.