I bought and installed a chin up bar in my house, sometimes i just keep pulling to let go of some tension I am also tired of being skinny Haha
Wow 46 days is amazing man, congratulations! I'm also a skinny soft man and I'm done with it. I started crossfit last week so in a couple of months I'll be able to say goodbye to my softness
NEW STAGE Day 49:I did some self-assessment and kind of shocked with the results. For the past five days I've noticed that I'm always tired mostly wanting to sleep even during the day. My speech sound slurred and I look like I'm suffering from some serious hangover. This afternoon, I started to get a bit emotional thinking about certain people I miss. I need to find a way to get rid of this tiredness and become my actively self once again. Any good advice?
Yeah, I've really been working out now, building my abs. It's really reflecting in my personality and how I carry myself.I'm loving it.
Day 69: I'm experiencing very wonderful things about myself i never really knewwhere possible. At the same time,I remind myself of the need to continue climbing up .THIS IS A BRAND NEW KIND OF ME. loving it
I have been doing insanity now for 3 weeks. It is really tough at first but I am starting to feel and look really healthy and toned. It helps also with occupying my time with something better and keeping me strong so I don't have idle time to do the things I am trying to stop.
Day 76: 2 days ago, I felt this rush in my head like something was wrong but I couldn't place my finger on it. Today, I woke up realising that I had been edging during the night. I don't want to go back to the old me.
Day 78: I'm really horny up like I've been suppressing a volcano for a long time but now it's about to explode. I'm restless and can't seem to calm down. Although I have an upcoming test I can't focus enough to study. My body feels very rigid and my reflexes are crazy. It's like I'm high or something.
DAY 1: Spent the day doing academic work, I've got a lot of studies to cover up. Reading BOLD AND DETERMINED.Tracking my progress....
DAY 2: Eating more fruits and vegetables. Working on my character and spending more time to reflect on my goals and aspirations.
PROGRESS REPORT: I almost made it to 90 days but shot myself in the foot when I began to 'rationalise' things. I know exactly what happened and I take full resposibilty for it. I've learnt that if I want a better life, I have to go get it!!Simple
DAY 11: I'm noticing an increase in energy levels. I feel motivated to making it to the next day without fapping. In areas of depression, I'm learning to control my emotions as much as possible and be my own person at all times.
Day 0-I second guessed myself and fell for it. Hurts like crazy! I'm going to start posting as I did before.
Day 8-TAKING INVENTORY OF MYSELF I'd been away for a while,not controlling my desire but just letting them run me. However,a week ago,I had a wake up call. I remembered how good I felt during the early parts of the year when I had decided to quit porn. I realized one VITAL point. I WASN'T TRYING TO QUIT! I simply had to make up my mind and that was it. Making up my mind saw my through 76 days of nofap and I can swear that I have never had a much happier version of myself than who I was during that period. Nothing seemed impossible.I had an almost girlfriend. It was kind of weird because we had friend zoned each other but when I started nofap,I became a whole new person and she just wanted to be with me. However,we had an argument and that was the end of that phase of life. I moved away heartbroken and badly torn apart. My world felt like crashing.I couldn't believe how much effect the situation had on me. But in all, I was always ready to rebuild myself. I had to learn to control the emotions I was feeling carrying on with my projects and live my life. Two months ago,i took up a new challenge.I decided to put on weight and tone my muscles.Look like a greek god.LOL.I got serious with it and the results where worth it. I walk with my chest out and friends from before don't seem to recognize me. They have to take a second look. Changed my wardrobe. Socializing with old and new friends and most important to me,accomplishing my goals. It's been a real learning experience for me. Finally,nofap mailing system called out to me,"WE'VE MISSED U BUDDY,COME AROUND WHEN YOU HAVE THE TIME". Well,I'M BACK.I'm addicted to success!