All I think about is sex, sex and sex which is normal for a 20 year old, but when you think about porn the most then you know I have a problem. I have experienced all the negative consequences of heavy-porn use; have ED, low-motivation and confidence, always tired, irritable, anxious and if I don't become careful then depression could start to hit. I have been trying to quit for over 4 years but non of them really successful; I am just tired of this addiction ruining my life. I know that pain is used as a motivation to stop doing something bad, but sometimes the withdrawals are worse! Day 1 today and God as my witness; this will be the last time I relapse...
Just do one thing. Stop allowing the mind to entertain sexual thoughts and fantasies. Im 19, btw so i know what you feel. See, whenever a sexual thought enters your mind, throw it out immediately and replace it with a higher, positive thought. Keep doing this over and over and over again. Dont give up. Exercise every ounce of determination you have! All the best, Stay strong as a lion! Seeker19
