My longest streak previously is 90 days and then this one of 80 days. This time I fall victim to my brain's trick. I had no urge since last 3-4 days. And this hits me hard and I just got into th trap. Benefits I got after 80 days of nofap are: 1)Increased confidence as I could easily state my point of view in class and easily defend, previously I couldn't. 2) Attraction from Girls is very very real. When I walk with my friend's circle in corridor of my institution I could easily make out girls looking at me. In beginning it was new so I looked back at them but now I just move straightly ignoring them. 3)I feel independent and easily adapt to change. 4) Previously I was a shy type guy and everyone has noticed a very positive and drastic change in me. 5)Life got easier and grades improved to greater heights. I was the one of 8 passing in a paper in whole batch of 150 students. 6)I was approached by my friends whom I never talked to in years. 7)I felt extreme energy at gym and in daily chores. 8)No sleepiness in morning classes. 9)I started to have much self-confidence and esteem. 10) I started to play good table tennis.(Previously I was a crap at it)