hey, i´m on a pretty good streak.. just past the 30 days.. after several streaks i´ve learned that social media, youtube is very much a trigger for relapsing. if you can stay away from that, you´re allready half cured.. and the benifits are there, i swear.. grounded, selfassured, better sleep.. i´m checking back in on the 60th day.. keep the motivation.
Yes I realized that social media is danger and I used to take a look at Facebook, Youtube....now I just use Youtube because I need it without random brwosing.
It's great when we can identify our triggers. It's even better when we take action against them and use our awareness to benefit our recovery. A lot of times people are able to identify their triggers, but yet do absolutely nothing to take action against them. Glad you're working this thing and putting together solid sobriety. Wishing you the best!
