this video helped me today. im very scared about my future and career. instead of feeling thankful for having a good job I desire to quit and become a monk because I'm afraid I won't be able to handle my job in future. and this video helped me a lot today to reduce my fear
I don’t think you need a medication but im just curious what kind of medication are you talking about. Im unaware of any that exist.
You will develop the ability to ignore it. For example I stopped consumind added sugar in food, no exceptions, and sweeteners with few exceptions (I think is only once exception tbh), no carbonates drinks, no juice, just water. I've been almost 2 years and sometimes your brain remembers the taste but I won't call it a temptation, the other day I went to collect halloween candy with my little sister and treats do nothing to me, Im even starting to forget flavors, my besg example, I don't fricking know what a coca cola taste like even though I consumed it like anyone else, to make more funny I can't even fking get close in my mind to what it taste like, Im clueless, but I managed that just by being strict on myself. To be more psychologically honest I'll say its more a deactivation of the memory more than it was erased somehow, but you can study about this and get your own conclussion. The only natural sexual expression is Men+Woman, all other is a deviation, cultural stuff, etc
Hey guys how are you i got a qustion today i was just watching a movie and movie got a sex scene wich i quicky move forward and pass the scene does that make me relapse? Or in social media in youtube short i was just scrolling and i saw the sexy woman wich i quickly passed does that kind of stuff hurt the process of recovery or make me relapse؟ Because that kind of stuff make me feel bad or kinda strange that i cant explain not that make me tempted to watch porn or masterbate but make kinda of feel that i dont like
wow man, that's the way to go ! that's how you do it... you did the correct thing. a temptation came and you ignored it...! why are you worried? you should feel happy. you encountered a battle and you won. each time you see a sexy woman in a movie or YouTube, you just move forward. if you do that you win. feel happy that you won a tiny battle.
Yeah thank you but thing is when i see the picture or sexy woman it stay on my mind and heart beat go up for a while thats my main worry that i wanna get that fixed
@Arun Kumar, I randomly read posts and came across yours. Appreciate that you might have found what is stopping you. By saying all these, I've some info for you. There is no such thing as addiction, what is that telling you that you're addicted is the one holding you back in the name of addiction. I'm not saying watching porn and ejaculating meaninglessly do good. I'm pointing to the root and how the things are maturing & happening. Beware of spiritual nonsense, you're escaping one thing and trapped into the other. I'm telling you with certainty that all the wisdom required for your survival & betterment is already there within you and operating. To get clarity, allow that wisdom to flow freely but don't fall prey to junkies. Body doesn't have any addictions but the closed mind is dead & mechanical, this mind is telling you about addictions. So, don't stress too much on the addictions and try to become sober. Because it is those efforts making your mind more unstable and when you fall back(relapse), shames you & abuses you and tells you that you're unworthy. Know this clearly, mind is there to serve you and not to command you. The only thing you can do is align yourself with body's intelligence and that knows pretty well about what is appropriate to you.
that is your body's natural biological response towards a potential mate. when you see such a woman's picture, your body perceives it as a real woman, not a photo. so it reacts in a primal way. don't worry about that , all men react like this. it is not a relapse, its just a reaction. when this reaction happens, you just simply focus on ignoring it by moving forward... you only need to do that... its okay if that image get stuck in your mind for a little bit time because that image is designed to get stuck in our mind. sex scenes in movies are not accident, they were purposefully put there to create this reaction in us. you right now focus on that reaction and get scared that you are having that reaction. instead you just focus on moving forward quickly. and ignore the reaction. after some 5 minutes or 10 minutes you will become normal. after some months you will get immunity from these images in the se
Guys if you want to don't be tempted with a picture please at first stop fantasizing girls in your mind then you will learn how to not be tempted with nude pictures
Thanks and this gives me inspiration. I thought I was the only one with these issues, and glad to see others are coping with it as well. I have been fapping for a long time and really want to stop. In my 50s now and felt this is time because after watching Dr. Trish Leigh's videos it is providing a better path for me to do so. I possess the same characteristics.... get aroused when I see pics, or women in public... the whole gambit. I really need to learn to control myself because I fantasize about what it would be like to have sex with an image. I am married and plan to confide in my wife, and I am sure she knows and deals with it but it is not fair to her. So, this is it. I am looking for some support groups in my area.