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Hey folks, what does your diet look like? Do you eat healthy? What did you eat yesterday? I myself didn't eat breakfast, had pancakes in the...
(sorry for the bad English)Hello guys what's up, i hope you are doing well. So guys i have a problem and i need your advice to make the right...
I'm a regular gym go-er for past few years, but couple months ago I decided to go on a serious dietary cut. 62 days ago I started my 2nd...
Been going deep on this site recently. People seem to be healing all kinds of things from arthritis to brain cancer. Anyhoo, here's the link to...
I have just realized how my porn use was used as a sleep aid. The orgasm is the downer and the internet use is the upper. So I'm finding now that...
Wazz up Ladies and Gentlemens!? I have a minor problem here, I am struggling to lose this belly fat. I run every morning and I go to gym every...
i have heard that there are alot of benefits of nofap monk mode which exceed even that of just quitting porn and masturbation. benefits like...
I am currently doing the 90 day challenge, and I was thinking the other day how I need to be healthier, exercise more, the things we always tell...
I’m about to sign up for gym as it’s been suggested by lots of people do you guys have any suggestions for me in regards to a routine/diet plan...
All my life I've been a pretty slim guy, now my weight has dropped even more lately and my upper body just isn't as big as I want it to be. This...
