Day 2 today. I have relapsed. Went on a binge after the Eid. I feel so guilty. I was on a good streak. It always happens with me. When I go 90 days without PM. I feel like I have to binge and then recover from that guilt to move forward and carry on another 90 days. I don’t know if I make any sense. I’m motivated right now. I know I won’t PM for another 2-3 months, then after that to carry on longer period I feel like I have to binge to get the motivation back. How do I resolve this. Any help or advice is most welcome.
