DAY 2/7 FEELING CLEAR HEADED. I've been here before, and find about the 4th day of no PMO to be a threshold point where I get urges. I believe the key to daily success is to have structure and a planned day. Being busy negates free time towards porn or escorts. Plan your work and work your plan. GO.
Day 4/7 Still got brain fog from my relapse. Was pretty confident and my eye contact with people was decent.
Day 5/7 Pretty low energy levels today. Still got some brain fog, but my confidence is rising. I got a pretty big urge but I took a cold shower and stayed on my streak.