I relapsed again on day 6. I'm feeling guilt, shame again, this time a lot more. I have failed God. But I will continue to ask for forgiveness and keep on fighting PMO. I will rise one day, It may not be now, it may not be tomorrow, a week, a month, a year, But I will rise, I will try very hard to get rid of my addiction to this as fast as possible.
Day 19 I had urges on day 17. Be vigilant between 16 - 25 days, because I was used to relapsed between those period a lot.
Day 7 completed for me. And one of the best weeks ever for me!! Managed to get so much shit done this week!! I do some latin dancing as a hobby which require lot of close contact with females so I was bit skeptical on this whole thing. I was initially thinking the build up of sexual pressure inside me would make me more nervous at dance floor. However totally the opposite had happened and Im enjoying my dancing more. I cant explain how much energy I have everyday to go out and do something. And one of the biggest benefits in my case has been the number of hours I have been able to cut on sleep. I think on average I sleep 2-3 hours less than what I used to and have way more energy than I used to. And add the 1 hour I used to spend browsing porn, that's close to 4 hours Im saving everyday. I'm really going to push myself to 30 days and beyond. Good luck to everyone who are making this effort
Day 2/30. Had some urges that were about to escalate, but I stopped myself from pmo'ing. I need to be extra careful and mindful this time around if I want to make it
Day 4/30 on saturday. Today completed day 5/30. Feeling some urges but i will push through and build my committment to this positive life change.