NoFap

Success Stories

Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.

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  1. theoptimist

    How do I feel after 400 days

    theoptimist, Feb 11, 2024 ... 2
    Replies:
    20
    Views:
    2,637
    theoptimist
    Feb 22, 2024
  2. John5150

    >>> NO PMO for 70 Days <<<

    John5150, Feb 11, 2024
    Replies:
    11
    Views:
    1,829
    John5150
    Feb 18, 2024
  3. ItsPossible

    My nofap progress.. 30+ day journey

    ItsPossible, Feb 6, 2024
    Replies:
    3
    Views:
    1,082
    ItsSeal
    Feb 9, 2024
  4. lln_hnsn

    stories about real Life changes during nofap

    lln_hnsn, Feb 5, 2024
    Replies:
    15
    Views:
    1,559
    Yin&Yang-Yūki
    Feb 12, 2024
  5. Sergeant Tipsy

    Is there a way back?!!

    Sergeant Tipsy, Feb 4, 2024
    Replies:
    1
    Views:
    440
    Homo sapien.
    Feb 4, 2024
  6. Hitman_1455

    So far, so good.

    Hitman_1455, Jan 29, 2024
    Replies:
    1
    Views:
    402
    silex_jedi
    Feb 3, 2024
  7. bdaw213

    365 + 8 Days sorta-CLEAN streak

    bdaw213, Jan 28, 2024
    Replies:
    4
    Views:
    609
    Yin&Yang-Yūki
    Feb 1, 2024
  8. Heinz 2

    2023 calendar

    Heinz 2, Jan 27, 2024
    Replies:
    3
    Views:
    264
    Heinz 2
    Jan 28, 2024
  9. Naruto94

    120 days hardmode accomplished!!!

    Naruto94, Jan 22, 2024
    Replies:
    8
    Views:
    1,381
    Naruto94
    Feb 5, 2024
  10. silex_jedi

    90+ days of abstinence

    silex_jedi, Jan 21, 2024
    Replies:
    0
    Views:
    589
    silex_jedi
    Jan 21, 2024
  11. A8X

    Hit 30 day PMO free milestone, these are the effects so far:

    A8X, Jan 21, 2024
    Replies:
    10
    Views:
    1,557
    Hyperlord
    Feb 4, 2024
  12. Philip_ZA

    123 Days!

    Philip_ZA, Jan 17, 2024
    Replies:
    3
    Views:
    540
    Yin&Yang-Yūki
    Jan 26, 2024
  13. Deleted Account

    Small Victory

    Deleted Account, Jan 17, 2024
    Replies:
    7
    Views:
    656
    Keiktsu
    Jan 19, 2024
  14. TheCarver

    i just made it to 90 days today after repeated failed attempts

    TheCarver, Jan 15, 2024 ... 2 3
    Replies:
    45
    Views:
    2,632
    TheCarver
    Jan 26, 2024
  15. MyLittleStory

    My journey and what I have found

    MyLittleStory, Jan 14, 2024
    Replies:
    0
    Views:
    435
    MyLittleStory
    Jan 14, 2024
  16. archer thunder

    30+ Days without PMO, Here is My Secret Method

    archer thunder, Jan 13, 2024
    Replies:
    3
    Views:
    957
    archer thunder
    Jan 16, 2024
  17. AModernMiroku

    3 Years of No PMO

    AModernMiroku, Jan 13, 2024
    Replies:
    15
    Views:
    1,865
    Captain Passenger
    Feb 1, 2024
  18. Romchek1224

    Tomorrow is my 90th day of nofap.

    Romchek1224, Jan 13, 2024
    Replies:
    9
    Views:
    1,406
    Hyperlord
    Feb 4, 2024
  19. Pyara31

    101* Not Out

    Pyara31, Jan 11, 2024
    Replies:
    0
    Views:
    330
    Pyara31
    Jan 11, 2024
  20. Ho-Sam

    Almost two months now

    Ho-Sam, Jan 9, 2024
    Replies:
    2
    Views:
    451
    goodhands
    Jan 10, 2024
  21. taelr

    ترك الاستمناء

    taelr, Jan 5, 2024
    Replies:
    1
    Views:
    256
    Rainbow Warrior
    Jan 5, 2024
  22. allofenglandisacity

    365 days challenge complete!

    allofenglandisacity, Jan 2, 2024
    Replies:
    18
    Views:
    2,485
    AbelHimself
    Feb 8, 2024
  23. John5150

    >>> NO PMO for 30 Days <<<

    John5150, Jan 2, 2024
    Replies:
    2
    Views:
    564
    HealingBodyandMind
    Jan 2, 2024
  24. Never lose Faith

    To a Better New Year, 5+10 months

    Never lose Faith, Jan 1, 2024
    Replies:
    4
    Views:
    607
    QuaerensLibertatem
    Jan 8, 2024
  25. CrimsonKnight

    God saved me

    CrimsonKnight, Jan 1, 2024
    Replies:
    5
    Views:
    718
    LetsBeLovely87
    Jan 3, 2024
  26. Bingles

    2023 Pi-Chart Relapses - What you can learn from journaling

    Bingles, Dec 31, 2023
    Replies:
    13
    Views:
    1,305
    Casserole
    Feb 20, 2024
  27. SuperSaiyan99

    90 days HARDMODE completed!

    SuperSaiyan99, Dec 29, 2023
    Replies:
    7
    Views:
    788
    Asgardian36
    Dec 31, 2023
  28. Disciplefive

    Anyone find success through a coaching program?

    Disciplefive, Dec 28, 2023
    Replies:
    1
    Views:
    192
    Alexpath
    Dec 28, 2023
  29. Deleted Account

    Guy like me can go 90 days, So can you! 90 days finally completed after 7 years of struggle!!! BIBLE

    Deleted Account, Dec 26, 2023 ... 2
    Replies:
    24
    Views:
    1,653
    Asgardian36
    Dec 31, 2023
  30. Naruto94

    90 days hard mode accomplished!!!

    Naruto94, Dec 23, 2023 ... 2
    Replies:
    20
    Views:
    1,813
    Naruto94
    Jan 10, 2024
  31. mldet

    it's possible

    mldet, Dec 22, 2023
    Replies:
    3
    Views:
    437
    Naruto94
    Dec 24, 2023
  32. justbreathe5678

    Breaking Free From Performance Anxiety

    justbreathe5678, Dec 21, 2023
    Replies:
    1
    Views:
    547
    EightDalla
    Jan 8, 2024
  33. Abradolph_lincler

    Successfully completed 50 days

    Abradolph_lincler, Dec 20, 2023
    Replies:
    5
    Views:
    1,010
    Asgardian36
    Dec 31, 2023
  34. Someonefrom1981

    i´m so happy.. 60 days!

    Someonefrom1981, Dec 20, 2023
    Replies:
    4
    Views:
    1,002
    Asgardian36
    Dec 31, 2023
  35. Samuru1

    6 months No PMO. How I as single 33 year old Christian man got clean thanks Pure Heart Ministries

    Samuru1, Dec 19, 2023
    Replies:
    7
    Views:
    969
    Samuru1
    Dec 29, 2023
  36. Herc

    Longest road... I am 33, addicted for nearly 20 years. Finally 100 days no porn. YouTube video.

    Herc, Dec 18, 2023
    Replies:
    14
    Views:
    2,280
    UlyssesResists
    Jan 9, 2024
  37. Rahul23

    Recovering

    Rahul23, Dec 17, 2023
    Replies:
    6
    Views:
    508
    ANewFocus
    Dec 17, 2023
  38. Tanmay4456

    250+ days

    Tanmay4456, Dec 13, 2023
    Replies:
    1
    Views:
    629
    HealingBodyandMind
    Dec 14, 2023
  39. Mandi88

    This is I achieve by Nofap

    Mandi88, Dec 12, 2023
    Replies:
    1
    Views:
    525
    I_always_try_again
    Dec 12, 2023
  40. Piaurice

    Worried about my mental health since I stopped in September

    Piaurice, Dec 10, 2023
    Replies:
    3
    Views:
    657
    Rainbow Warrior
    Dec 11, 2023
  41. John5150

    >>> NO PMO for 7 Days <<<

    John5150, Dec 10, 2023
    Replies:
    3
    Views:
    575
    John5150
    Dec 16, 2023
  42. Slider8

    My reflection on 62 days .

    Slider8, Dec 7, 2023
    Replies:
    2
    Views:
    1,031
    Slider8
    Dec 9, 2023
  43. Kys223

    Day number more than year

    Kys223, Dec 6, 2023
    Replies:
    0
    Views:
    300
    Kys223
    Dec 6, 2023
  44. NewZeal90

    50 days

    NewZeal90, Dec 3, 2023
    Replies:
    1
    Views:
    456
    silex_jedi
    Dec 6, 2023
  45. amin021023

    60 days clean

    amin021023, Dec 1, 2023
    Replies:
    8
    Views:
    885
    Rainbow Warrior
    Dec 27, 2023
  46. Abradolph_lincler

    successfully completed NNN

    Abradolph_lincler, Dec 1, 2023
    Replies:
    5
    Views:
    671
    Anurager Chhowa
    Dec 9, 2023
  47. uhjn

    200+ days and finally conquered porn

    uhjn, Nov 28, 2023
    Replies:
    6
    Views:
    1,454
    Sergiosanz995
    Dec 6, 2023
  48. Hros

    90+ days no-P

    Hros, Nov 28, 2023
    Replies:
    0
    Views:
    391
    Hros
    Nov 28, 2023
  49. Angus McGyver

    Quitting alcohol (for good)

    Angus McGyver, Nov 25, 2023
    Replies:
    10
    Views:
    597
    GeorgeJetson
    Nov 28, 2023
  50. Naruto94

    60 days hard mode accomplished!!!

    Naruto94, Nov 24, 2023
    Replies:
    6
    Views:
    912
    Deleted Account
    Nov 29, 2023
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