NoFap

Success Stories

Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.

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  1.   » Information and Announcements
  2. Administrator Account

    30+ days of sexual health improvement required to post your story here & SUCCESS STORIES ONLY

    Administrator Account, Jun 4, 2018
    Replies:
    1
    Views:
    128,745
    Administrator Account
    May 7, 2019
  3. Administrator Account

    "Doing NoFap" without explanation is like saying "doing McDonalds" without reviewing what you ate

    Administrator Account, Mar 8, 2019
    Replies:
    0
    Views:
    67,165
    Administrator Account
    Mar 8, 2019
  4. Moderation Team

    What is the Success Stories Section and what belongs here? (READ BEFORE POSTING)

    Moderation Team, Aug 21, 2017
    Replies:
    0
    Views:
    62,642
    Moderation Team
    Aug 21, 2017
  5. Administrator Account

    Note to content thieves: republishing user-generated content might be copyright infringement

    Administrator Account, May 29, 2018
    Replies:
    0
    Views:
    48,755
    Administrator Account
    May 29, 2018
  6.   » Forum Threads
  7. Never_Return_There

    1 YEAR OF HARD MODE ABSTINENCE TODAY! 365 DAYS REPORT. YEEEEAAAAHH !!!!

    Never_Return_There, May 1, 2016 ... 5 6 7
    Replies:
    133
    Views:
    193,074
    refreshed323
    Oct 27, 2022
  8. savitri

    NoFap miracle! (Penis growth)

    savitri, Mar 2, 2018 ... 2 3 4
    Replies:
    71
    Views:
    155,834
    ZenYogi
    Oct 24, 2022
  9. DerNeuMann

    What I've learned about urges after 90 days

    DerNeuMann, Jan 4, 2018 ... 4 5 6
    Replies:
    117
    Views:
    118,080
    PensarLibre
    Jul 22, 2022
  10. jonnywishbone

    37 y/o - ED all my life, finally cured!

    jonnywishbone, Jul 29, 2015 ... 2
    Replies:
    31
    Views:
    89,745
    llortaton
    Apr 16, 2020
  11. Deleted Account

    90 Days Hard Mode No PMO - My Success Story

    Deleted Account, Jul 11, 2017 ... 2 3
    Replies:
    56
    Views:
    83,923
    Deleted Account
    Jun 10, 2019
  12. Captain B

    Over 100 days of NoFap

    Captain B, Jul 28, 2014 ... 6 7 8
    Replies:
    144
    Views:
    77,630
    Deleted Account
    Apr 12, 2018
  13. winningover

    PIED cured after 8 months!

    winningover, Dec 28, 2019 ... 9 10 11
    Replies:
    211
    Views:
    73,631
    Rexbrent
    Jul 21, 2023
  14. Universal_panda

    Around 2 years of semen retention.. what happens ?

    Universal_panda, Oct 29, 2019 ... 5 6 7
    Replies:
    131
    Views:
    73,540
    Kaiji
    May 19, 2022
  15. Brianovitch

    MADE IT: 90 days hardcore NOFAP, health benefits, etc.

    Brianovitch, Nov 21, 2016 ... 3 4 5
    Replies:
    80
    Views:
    67,531
    Asgardian36
    Jun 15, 2020
  16. FormerFapaholic

    The benefits of NoFap. One month on...

    FormerFapaholic, May 2, 2017
    Replies:
    10
    Views:
    66,047
    FormerFapaholic
    May 4, 2017
  17. BarronABS

    How I cured my erectile dysfunction.

    BarronABS, Jan 4, 2017 ... 2
    Replies:
    37
    Views:
    64,767
    Brown Boy
    May 30, 2019
  18. Ghost_Rider

    87 days of NoFap, RESULTS !!!

    Ghost_Rider, May 28, 2017 ... 2
    Replies:
    26
    Views:
    63,219
    HelplessPleaseHelp?
    Sep 1, 2018
  19. Relinquished

    90 Days of Hard Mode Done - Honest Review

    Relinquished, May 20, 2018 ... 2 3
    Replies:
    51
    Views:
    60,459
    xerneas4u
    Jul 19, 2022
  20. MercenaryKing

    My Friend's Godmode

    MercenaryKing, Jan 9, 2016 ... 6 7 8
    Replies:
    153
    Views:
    59,063
    cakewalk
    Apr 27, 2020
  21. Aviator24

    A Message to the World (8 months clean)

    Aviator24, Feb 11, 2019 ... 12 13 14
    Replies:
    275
    Views:
    54,291
    Cody Dinh
    Sep 9, 2023
  22. holysemen

    SEMEN RETENTION - separates the man from the drones -

    holysemen, Dec 20, 2017 ... 2 3 4
    Replies:
    61
    Views:
    51,426
    becomingreat
    Sep 11, 2020
  23. ReclaimedLife

    Every. Single. Person. Can. Change.

    ReclaimedLife, Feb 1, 2019 ... 8 9 10
    Replies:
    197
    Views:
    51,067
    Mateus long
    Mar 30, 2023
  24. Todor

    FREEDOM IS POSSIBLE - I AM THE PROOF

    Todor, Mar 30, 2018 ... 3 4 5
    Replies:
    99
    Views:
    49,131
    Deleted Account
    Jul 8, 2022
  25. Werd

    Two weeks without PMO: HOLY $#@!

    Werd, Feb 23, 2015
    Replies:
    14
    Views:
    48,939
    persian29
    Mar 3, 2015
  26. challenge

    How to resist fapping for 60 days +

    challenge, Mar 6, 2014 ... 2
    Replies:
    28
    Views:
    47,824
    MrBubbles
    Nov 21, 2022
  27. Pirlo23

    Cured my delayed ejaculation after 41 days!!!

    Pirlo23, Oct 4, 2015 ... 2
    Replies:
    27
    Views:
    46,994
    5adn8m8
    Oct 7, 2017
  28. JegErFransk

    The first 3 months of my new life

    JegErFransk, May 29, 2014 ... 2
    Replies:
    20
    Views:
    45,704
    Deleted Account
    Jun 12, 2018
  29. Gopi

    30+ days NoFap experience. It is life changing !

    Gopi, Dec 23, 2015
    Replies:
    16
    Views:
    45,482
    spiritual warrior
    Dec 31, 2015
  30. iaj

    Why a woman approached me for the first time in my life.

    iaj, Jan 2, 2019 ... 8 9 10
    Replies:
    182
    Views:
    44,466
    Aléxandros
    Feb 12, 2021
  31. scottfree

    Just completed 90 days - here's my Top 10 Tip List

    scottfree, Jan 2, 2015 ... 4 5 6
    Replies:
    102
    Views:
    39,877
    Shaque118
    Dec 28, 2017
  32. Barnabas_

    After 22 months without P and M

    Barnabas_, May 15, 2019 ... 7 8 9
    Replies:
    176
    Views:
    38,635
    Mujahid21
    Nov 29, 2020
  33. fercho29

    Emergency Toolbox that helped me during my first 320 days of reboot

    fercho29, Mar 29, 2016 ... 5 6 7
    Replies:
    129
    Views:
    38,616
    fercho29
    Jan 23, 2022
  34. RiseToGreatness

    My story and tips

    RiseToGreatness, Feb 29, 2020 ... 3 4 5
    Replies:
    97
    Views:
    38,236
    Frank Black
    Mar 16, 2024
  35. Change_is_now

    60 days : How I feel

    Change_is_now, Jan 5, 2017
    Replies:
    8
    Views:
    37,867
    frogg05
    Jan 12, 2017
  36. aingdk11

    everybody experiencing brighter and sharper eyes like me??

    aingdk11, May 24, 2017 ... 2
    Replies:
    38
    Views:
    37,313
    BetterMeandI
    Jun 10, 2021
  37. thel00ker

    90 Days - Changes never imagined

    thel00ker, Oct 26, 2017 ... 6 7 8
    Replies:
    154
    Views:
    37,131
    thel00ker
    Nov 26, 2018
  38. rydermuzik10

    90 Day Hard Mode Benefits/Experience

    rydermuzik10, Aug 27, 2015
    Replies:
    14
    Views:
    36,702
    MarinoBigFan1984
    Feb 21, 2018
  39. S.A.D.

    30 days of NoFap completed

    S.A.D., Sep 6, 2017 ... 2 3
    Replies:
    40
    Views:
    36,286
    iwannabehappy
    Aug 24, 2021
  40. LifeWorthLiving!!!

    MILESTONE - 365 DAYS (no PMO) "monk mode"

    LifeWorthLiving!!!, May 23, 2017 ... 3 4 5
    Replies:
    90
    Views:
    36,212
    It is Finished
    Oct 28, 2021
  41. cheeseandcereal

    How I got to 90 days and how/why I plan to never fap again

    cheeseandcereal, Mar 30, 2014 ... 2 3
    Replies:
    52
    Views:
    35,819
    Vivek2.0
    Mar 20, 2016
  42. Deleted Account

    90 days -- My Story, and the 5 rules I implemented to get here

    Deleted Account, Apr 13, 2018 ... 2 3
    Replies:
    51
    Views:
    35,796
    Deleted Account
    Mar 26, 2020
  43. FappieChan

    150 + Days of NoFap LIFESTYLE! My experiences + Tips

    FappieChan, Sep 24, 2019 ... 2 3 4
    Replies:
    60
    Views:
    35,453
    Ricardo ASDS
    Feb 5, 2020
  44. Beamer

    My reboot story: 95 days pmo free to a brighter life :-)

    Beamer, Jan 26, 2018 ... 2 3 4
    Replies:
    61
    Views:
    35,139
    Deleted Account
    Sep 1, 2018
  45. Kurapika

    Inspiration: Best Success Stories

    Kurapika, Apr 18, 2015 ... 2
    Replies:
    39
    Views:
    34,826
    *****
    Jun 9, 2015
  46. Abraxas

    10 years of not losing sexual energy during intercourse nor masturbation using Gnostic Techniques

    Abraxas, Jun 25, 2017 ... 2 3
    Replies:
    56
    Views:
    34,790
    Ice22
    Jun 11, 2022
  47. modernstore99

    Am I a Sissy?? (Actually a good story with happy ending, trust me, read the whole thing)

    modernstore99, Nov 5, 2020 ... 2 3 4
    Replies:
    77
    Views:
    34,602
    CodeTalker
    Dec 10, 2023
  48. dominate@#123

    90 Days Hard Mode Story.

    dominate@#123, Oct 2, 2018 ... 2 3
    Replies:
    46
    Views:
    34,108
    Scopasnugget
    Jul 9, 2020
  49. maleget

    90 days of nofap . (results)

    maleget, Sep 20, 2014 ... 2
    Replies:
    34
    Views:
    33,931
    clinton9898
    Oct 3, 2014
  50. keroghee

    I can't believe my erectile dysfunction is cured. This is what happened..

    keroghee, Oct 15, 2016
    Replies:
    11
    Views:
    33,892
    omskool
    Apr 14, 2019
  51. ChrisHaven

    10 SuperPowers I gained from Quitting Porn(10 year anniversary)

    ChrisHaven, Oct 24, 2016 ... 2 3 4
    Replies:
    67
    Views:
    33,402
    jim carry
    Feb 1, 2022
  52. ###

    What is the longest NoFap success story?

    ###, Sep 17, 2014
    Replies:
    14
    Views:
    33,345
    Thechosenone
    Nov 13, 2015
  53. sakeen

    The Ten Benefits of 30 Days NoFap

    sakeen, Dec 16, 2017 ... 2 3
    Replies:
    41
    Views:
    33,128
    vikram jagga
    Nov 2, 2018
  54. Deleted Account

    Masturbated after 4 months and I felt so happy

    Deleted Account, May 26, 2016 ... 2 3 4
    Replies:
    73
    Views:
    32,838
    IggyIshness
    Mar 11, 2017
  55. Pafo

    My story + recording of my voice every 5 day

    Pafo, Jan 27, 2017 ... 2 3 4
    Replies:
    63
    Views:
    32,705
    helpinghand4all
    Sep 28, 2023
  56. NoBrainer

    Success Story Guide: read this before posting here

    NoBrainer, Jun 21, 2015
    Replies:
    0
    Views:
    32,406
    NoBrainer
    Jun 21, 2015
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