NoFap

Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    884
    Messages:
    538,423
    Latest: 1000 Days Hell in a Cell !!! Damian_Wayne, May 17, 2024 at 12:35 AM
Page 5 of 1114
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Replies ↓ Views
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  1. dangerduff

    89 days until the new year...

    dangerduff, Oct 3, 2017 ... 3 4 5
    Replies:
    81
    Views:
    3,564
    Sc8r51o1n
    Dec 25, 2017
  2. Dr Doom

    Conqueror's Avatar Challenge

    Dr Doom, Sep 26, 2017 ... 3 4 5
    Replies:
    81
    Views:
    3,917
    Kexas23
    Dec 7, 2017
  3. Murphy MacManus

    Murphy's Laws of Rebooting

    Murphy MacManus, Oct 2, 2016 ... 3 4 5
    Replies:
    81
    Views:
    3,544
    Connor MacManus
    Oct 17, 2016
  4. mstevens

    The 366 Day Challenge! (Leap year :P)

    mstevens, Jan 14, 2016 ... 3 4 5
    Replies:
    81
    Views:
    4,468
    Elliot Brown
    Feb 7, 2016
  5. GsusHelps

    Vuelvo a intentarlo

    GsusHelps, Apr 15, 2023 ... 3 4 5
    Replies:
    80
    Views:
    5,380
    GsusHelps
    May 6, 2024
  6. aliggg

    Is my health issue cause by the porn addiction?

    aliggg, Mar 9, 2021 ... 3 4 5
    Replies:
    80
    Views:
    9,007
    pyro000
    Jan 6, 2022
  7. Valier(|[{<=>}]|)

    Don't bother

    Valier(|[{<=>}]|), Oct 20, 2018 ... 3 4 5
    Replies:
    80
    Views:
    5,099
    Valier(|[{<=>}]|)
    Oct 4, 2020
  8. 鱼菌熊

    CHAPTER 2 EAGLE's experience from China (I reboot for 6 months)

    鱼菌熊, Mar 2, 2020 ... 3 4 5
    Replies:
    80
    Views:
    6,793
    鱼菌熊
    Mar 8, 2020
  9. Happy Gnome

    NoFap's Official "Abstain August" Challenge!

    Happy Gnome, Jul 31, 2016 ... 3 4 5
    Replies:
    80
    Views:
    4,290
    True-Self
    Sep 1, 2016
  10. Administrator Account

    Challenge Thread: Masturbation-Free May 2016 (PMO-Free)

    Administrator Account, Apr 27, 2016 ... 3 4 5
    Replies:
    80
    Views:
    3,716
    AllanTheCowboy
    May 30, 2016
  11. rawrguy56

    Is masturbating without porn okay?

    rawrguy56, Sep 15, 2014 ... 2 3 4
    Replies:
    79
    Views:
    390,123
    redhalon
    Dec 19, 2020
  12. glory.indeed

    A List of helpful tools to get over withdrawal sympstoms and how to overcome urges

    glory.indeed, Jul 13, 2019 ... 2 3 4
    Replies:
    79
    Views:
    4,493
    glory.indeed
    Oct 2, 2019
  13. shanky kumar

    just started to save my LIFE :)

    shanky kumar, Jan 28, 2016 ... 2 3 4
    Replies:
    79
    Views:
    4,903
    shanky kumar
    Apr 30, 2016
  14. bartledoo

    To have victory masturbation session or not?

    bartledoo, Jul 12, 2015 ... 2 3 4
    Replies:
    79
    Views:
    6,635
    bartledoo
    Nov 4, 2015
  15. ryantaylor1996

    My 1 month challange! no PMO

    ryantaylor1996, Jun 6, 2015 ... 2 3 4
    Replies:
    79
    Views:
    4,319
    Darold
    Aug 3, 2015
  16. Ramy

    THE ULTIMATE 2015 CHALLENGE - [1 YEAR.. NoFap.. PMO-FREE]

    Ramy, Dec 20, 2014 ... 2 3 4
    Replies:
    79
    Views:
    5,901
    crushurcravings
    Jan 14, 2015
  17. IGY

    The Rebooting Toolbox (Tips and Tricks)

    IGY, Jun 10, 2019 ... 2 3 4
    Replies:
    78
    Views:
    10,734
    IGY
    Dec 7, 2022
  18. Infinite spirit

    Sex doesn't ACTUALLY feel that good !!

    Infinite spirit, Apr 23, 2019 ... 2 3 4
    Replies:
    78
    Views:
    8,147
    Exit To Freedom
    Feb 5, 2020
  19. TheExibo

    This can't possible be a three year flatline...

    TheExibo, Oct 21, 2017 ... 2 3 4
    Replies:
    78
    Views:
    12,004
    TheExibo
    Dec 5, 2017
  20. Administrator Account

    NoFap January 2014 Signups

    Administrator Account, Dec 28, 2013 ... 2 3 4
    Replies:
    78
    Views:
    7,445
    Loner
    Jan 28, 2014
  21. gordonfreeman14603

    Why don't our governments ban porn?

    gordonfreeman14603, Sep 26, 2023 ... 2 3 4
    Replies:
    77
    Views:
    3,609
    Caffeine
    Dec 18, 2023
  22. Deleted Account

    Horny right now. Some thoughts what would stop me from relapsing right now

    Deleted Account, Aug 8, 2022 ... 2 3 4
    Replies:
    77
    Views:
    3,445
    tawwab1
    Aug 23, 2022
  23. HellComestoFrogtown

    Day 1, Rebooting

    HellComestoFrogtown, May 1, 2020 ... 2 3 4
    Replies:
    77
    Views:
    4,049
    HellComestoFrogtown
    Aug 3, 2020
  24. Administrator Account

    Who is down for "Stroke-Free September 2015"?

    Administrator Account, Aug 30, 2015 ... 2 3 4
    Replies:
    77
    Views:
    3,776
    aakkss
    Oct 2, 2015
  25. Rojas202

    No one will help you but you! The last thread! Join me!

    Rojas202, Jan 10, 2021 ... 2 3 4
    Replies:
    76
    Views:
    3,251
    Rojas202
    Mar 27, 2021
  26. Administrator Account

    PMO-Free Monthly Thread: Abstain April 2018

    Administrator Account, Mar 31, 2018 ... 2 3 4
    Replies:
    76
    Views:
    2,321
    sparkz
    May 1, 2018
  27. Deleted Account

    Letting Go and Moving On (PMO)

    Deleted Account, Jul 11, 2018 ... 2 3 4
    Replies:
    75
    Views:
    4,901
    Strong55
    Dec 22, 2020
  28. Administrator Account

    Dr. Todd L. Love (PsyD, JD, LPC) AMA! Ask an expert anything about porn addiction and rebooting!

    Administrator Account, Sep 16, 2015 ... 2 3 4
    Replies:
    75
    Views:
    7,420
    Puddle77
    Nov 4, 2015
  29. Ghost_Rider

    1 year of nofap, still having Flatline.

    Ghost_Rider, Feb 12, 2018 ... 2 3 4
    Replies:
    74
    Views:
    23,466
    hbar82
    May 18, 2023
  30. art231

    90 Day PM Challenge

    art231, Feb 21, 2020 ... 2 3 4
    Replies:
    74
    Views:
    4,723
    Soldado_De_Dios
    Oct 2, 2022
  31. Deleted Account

    Second half of 2019 without PMO! The time is now!

    Deleted Account, Jul 1, 2019 ... 2 3 4
    Replies:
    74
    Views:
    2,615
    Jerky
    Aug 18, 2019
  32. derivative

    Getting picked on for NoFap. Why? Fixes?

    derivative, Nov 24, 2018 ... 2 3 4
    Replies:
    74
    Views:
    2,900
    Deleted Account
    Nov 27, 2018
  33. Yashar

    One more time

    Yashar, Nov 12, 2016 ... 2 3 4
    Replies:
    74
    Views:
    4,872
    DayOne44
    Dec 1, 2016
  34. Zapataro

    My 30 starts today!

    Zapataro, Apr 12, 2016 ... 2 3 4
    Replies:
    74
    Views:
    3,333
    R2D4
    May 19, 2016
  35. mentalsharpening

    Horny out of my mf mind

    mentalsharpening, Jun 22, 2015 ... 2 3 4
    Replies:
    74
    Views:
    5,094
    DoctorG
    Jul 11, 2015
  36. Mateo89

    ANSWERED - How long will my reboot take?

    Mateo89, Oct 29, 2017 ... 2 3 4
    Replies:
    73
    Views:
    129,658
    fauxfun999
    Jun 25, 2023
  37. Leftwhirled

    Married Hard Mode - 60+ days goal

    Leftwhirled, Nov 18, 2021 ... 2 3 4
    Replies:
    73
    Views:
    4,675
    Leftwhirled
    Mar 5, 2022
  38. writer239

    Anyone Up for an August Challenge?

    writer239, Aug 1, 2015 ... 2 3 4
    Replies:
    73
    Views:
    3,721
    jcb
    Sep 1, 2015
  39. shred75

    From Nothing To Worthy

    shred75, Mar 29, 2023 ... 2 3 4
    Replies:
    72
    Views:
    3,805
    shred75
    Oct 22, 2023
  40. Champion123

    One day at a time

    Champion123, Jan 25, 2023 ... 2 3 4
    Replies:
    72
    Views:
    4,561
    Champion123
    Feb 24, 2023
  41. Deleted Account

    Starting Reboot, Accountability Thread - 90 days

    Deleted Account, Jul 15, 2019 ... 2 3 4
    Replies:
    72
    Views:
    2,871
    Deleted Account
    Sep 24, 2019
  42. Shah Rukh

    Maybe i dont have addiction

    Shah Rukh, Aug 5, 2017 ... 2 3 4
    Replies:
    72
    Views:
    2,305
    Deleted Account
    Aug 26, 2017
  43. Administrator Account

    Challenge Thread: Abstain April 2016

    Administrator Account, Mar 29, 2016 ... 2 3 4
    Replies:
    72
    Views:
    3,913
    OmegaRez
    May 2, 2016
  44. pdawg11

    Porn reboot + Digital detox

    pdawg11, Dec 24, 2023 ... 2 3 4
    Replies:
    71
    Views:
    5,287
    Deleted Account
    Apr 20, 2024
  45. The jock

    Help me - erection quality.

    The jock, Nov 11, 2021 ... 2 3 4
    Replies:
    71
    Views:
    3,253
    SaiyanWarrior
    Dec 13, 2021
  46. Deleted Account

    For those of you going through Withdrawal/PAWS

    Deleted Account, Nov 4, 2017 ... 2 3 4
    Replies:
    71
    Views:
    12,205
    Fenix Rising
    Aug 13, 2019
  47. Woodland-Soul

    Why do so many heterosexual Men suffer from ''HOCD''

    Woodland-Soul, Feb 8, 2019 ... 2 3 4
    Replies:
    71
    Views:
    6,767
    aliceal
    Feb 28, 2019
  48. wizard

    Join me for a PMO free June

    wizard, May 30, 2017 ... 2 3 4
    Replies:
    71
    Views:
    2,457
    Ayjaydubya
    Jun 24, 2017
  49. SyrusDrake

    Methods of Rewiring?

    SyrusDrake, Dec 15, 2016 ... 2 3 4
    Replies:
    71
    Views:
    7,936
    D . J .
    Jan 15, 2017
  50. James24

    I have ED I assume from overmasturbation

    James24, May 2, 2015 ... 2 3 4
    Replies:
    71
    Views:
    14,878
    zenon27
    Jun 20, 2016
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