NoFap

Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.

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  1. PappinAce

    I eat sugar because I have no reason to live.

    PappinAce, Jan 2, 2020
    Replies:
    2
    Views:
    321
    PappinAce
    Jan 3, 2020
  2. johnmicormick

    Binge eating

    johnmicormick, Jan 3, 2020
    Replies:
    1
    Views:
    256
    Poseidon
    Jan 3, 2020
  3. Deleted Account

    Vitamins & Minerals

    Deleted Account, Nov 4, 2019
    Replies:
    10
    Views:
    2,069
    Deleted Account
    Dec 22, 2019
  4. mgz069

    My low Testosterone and trying to increase it. DHEA anyone?

    mgz069, Dec 1, 2019
    Replies:
    7
    Views:
    2,190
    Deleted Account
    Dec 5, 2019
  5. Jack1211

    Tips on How to deal with fools.

    Jack1211, Nov 29, 2019
    Replies:
    11
    Views:
    562
    Asgardian36
    Dec 2, 2019
  6. HegHeu

    Vitamins deficiency

    HegHeu, Nov 18, 2019
    Replies:
    3
    Views:
    769
    Napav
    Nov 18, 2019
  7. John Eses

    Some natural supplements that may help

    John Eses, Nov 17, 2019
    Replies:
    1
    Views:
    407
    John Eses
    Nov 17, 2019
  8. John Eses

    Supplements that may help?

    John Eses, Nov 3, 2019
    Replies:
    1
    Views:
    323
    John Eses
    Nov 3, 2019
  9. Linex

    Supplements(Vitamins, Minerals, Herbs)

    Linex, Oct 16, 2019
    Replies:
    4
    Views:
    997
    Linex
    Oct 16, 2019
  10. Quoowahb

    Water-only fast induced flatline.

    Quoowahb, Oct 13, 2019
    Replies:
    0
    Views:
    436
    Quoowahb
    Oct 13, 2019
  11. luke775

    L citrulline or L arginine supplements for ED?

    luke775, May 29, 2019
    Replies:
    16
    Views:
    7,302
    Titu
    Oct 5, 2019
  12. Deleted Account

    What do you take for supplements if you have Low T ?

    Deleted Account, Sep 27, 2019
    Replies:
    6
    Views:
    448
    Whiskey Neat
    Oct 1, 2019
  13. Supination

    Vitamins/supplements for PIED

    Supination, Sep 22, 2019
    Replies:
    4
    Views:
    2,184
    Foxhole
    Sep 23, 2019
  14. julius434

    which vitamins can i take ?

    julius434, Aug 3, 2019
    Replies:
    5
    Views:
    1,289
    julius434
    Aug 3, 2019
  15. julius434

    vitamins are good to heal on flatline ?

    julius434, Aug 2, 2019
    Replies:
    4
    Views:
    988
    Fenix Rising
    Aug 3, 2019
  16. qwaiz

    Can these nootropics interfere with my nofap progress?

    qwaiz, Jul 20, 2019
    Replies:
    1
    Views:
    327
    3nigma
    Jul 20, 2019
  17. coleee63

    Reboot and fasting

    coleee63, Jul 16, 2019
    Replies:
    1
    Views:
    216
    Rehab_warrior
    Jul 17, 2019
  18. JethroTull

    Intermittent fasting helped with NoFap?

    JethroTull, Jun 29, 2019
    Replies:
    5
    Views:
    464
    Hoorak
    Jul 3, 2019
  19. Deleted Account

    Intermittent fasting and building up weight?

    Deleted Account, Jun 9, 2019
    Replies:
    16
    Views:
    961
    Deleted Account
    Jun 21, 2019
  20. chuMin

    Are there any supplements that may aid recovery?

    chuMin, Jun 8, 2019
    Replies:
    5
    Views:
    3,542
    Awedouble
    Jun 8, 2019
  21. Jesus's Hand

    Thoughts on Creatine?

    Jesus's Hand, Jun 9, 2018
    Replies:
    2
    Views:
    2,060
    Deleted Account
    Jun 3, 2019
  22. Dude12345

    Help!! Energy problems. Intercourse? Vitamins?

    Dude12345, May 23, 2019
    Replies:
    0
    Views:
    279
    Dude12345
    May 23, 2019
  23. RecoveryOn

    Supplements! Athlete

    RecoveryOn, May 21, 2019
    Replies:
    1
    Views:
    345
    properWood
    May 22, 2019
  24. Jonny1992

    Changing diet or use supplements to lower libido and helping the brain to heal.

    Jonny1992, Apr 30, 2019
    Replies:
    17
    Views:
    1,436
    N0thing
    May 5, 2019
  25. SuperiorMan95

    Does fasting make you more masculine?

    SuperiorMan95, Apr 17, 2019
    Replies:
    19
    Views:
    2,975
    Deleted Account
    Apr 20, 2019
  26. Pacman89206

    Supplements

    Pacman89206, Mar 17, 2019
    Replies:
    6
    Views:
    368
    MarinoBigFan1984
    Apr 8, 2019
  27. rafsan045

    Water Fasting

    rafsan045, Mar 24, 2019
    Replies:
    7
    Views:
    675
    Deleted Account
    Mar 26, 2019
  28. paulfields1999

    Supplements for recovery and topical options for hair loss

    paulfields1999, Mar 8, 2019
    Replies:
    5
    Views:
    762
    BigOne79
    Mar 8, 2019
  29. YAP KAH THAU

    Fasting period

    YAP KAH THAU, Mar 7, 2019
    Replies:
    0
    Views:
    125
    YAP KAH THAU
    Mar 7, 2019
  30. Zillion

    supplements of minoxidil are healthy? - prevention of hair loss for men

    Zillion, Feb 25, 2019
    Replies:
    2
    Views:
    405
    Deleted Account
    Feb 25, 2019
  31. letter

    Dropped 25lbs via Short & Intermittent Fasting

    letter, Dec 29, 2018
    Replies:
    5
    Views:
    385
    Jup1t3r
    Feb 2, 2019
  32. oaty

    Do libido-increasing supplements really work?

    oaty, Jan 25, 2019
    Replies:
    1
    Views:
    378
    MarinoBigFan1984
    Jan 25, 2019
  33. Deleted Account

    intermittent fasting

    Deleted Account, Jan 6, 2019 ... 2 3
    Replies:
    40
    Views:
    2,053
    Mr007
    Jan 20, 2019
  34. Coolyorky

    Hormone stabilisation from no PMO/semen retention

    Coolyorky, Jan 10, 2019
    Replies:
    14
    Views:
    3,750
    Deleted Account
    Jan 10, 2019
  35. SilentRa1n

    Combining Fasting and Reboot

    SilentRa1n, Jan 7, 2019
    Replies:
    7
    Views:
    4,012
    SilentRa1n
    Jan 9, 2019
  36. tet2vd

    Improving focus while undergoing NoFap: medications/supplements?

    tet2vd, Jan 7, 2019
    Replies:
    2
    Views:
    253
    tet2vd
    Jan 8, 2019
  37. AvengerOne2019

    has anyone tried supplements as part of the healing process?

    AvengerOne2019, Dec 30, 2018 ... 2
    Replies:
    24
    Views:
    8,476
    Timetorecover
    Jan 7, 2019
  38. mortimer

    supplements during reboot

    mortimer, Dec 22, 2018
    Replies:
    0
    Views:
    260
    mortimer
    Dec 22, 2018
  39. jreacher2828

    Supplements: L-Lysine and/or L-Tyrosine

    jreacher2828, Dec 14, 2018
    Replies:
    1
    Views:
    640
    Davinblake
    Dec 15, 2018
  40. Bigdee123

    anyone know any supplements or creams for penis sensitivity ?

    Bigdee123, Nov 2, 2018
    Replies:
    2
    Views:
    430
    guitopher
    Dec 13, 2018
  41. Sayonara

    Intermittent Fasting, forever

    Sayonara, Aug 11, 2018 ... 2
    Replies:
    29
    Views:
    3,556
    hantyumi
    Dec 1, 2018
  42. Mike28

    Intermittent Fasting and NoFap

    Mike28, Oct 21, 2018
    Replies:
    3
    Views:
    760
    hantyumi
    Dec 1, 2018
  43. Deleted Account

    RECOVERING SUPPLEMENTS

    Deleted Account, Nov 13, 2018
    Replies:
    3
    Views:
    635
    Coolyorky
    Nov 17, 2018
  44. TC_HYPZII

    Knees weak due to excessive mastrubating. Calcium Supplements?

    TC_HYPZII, Nov 6, 2018
    Replies:
    18
    Views:
    2,151
    Adamk2394
    Nov 11, 2018
  45. RevFlav100

    Rebuilding Sex Life - Supplements

    RevFlav100, Oct 30, 2018
    Replies:
    0
    Views:
    322
    RevFlav100
    Oct 30, 2018
  46. snighder

    Any supplements or remedies for eyes(that tired look)?

    snighder, Oct 15, 2018
    Replies:
    4
    Views:
    1,552
    snighder
    Oct 16, 2018
  47. learning

    Fasting to help abstain from PMO

    learning, Oct 14, 2018
    Replies:
    4
    Views:
    539
    Difficult 2 Stop
    Oct 15, 2018
  48. Difficult 2 Stop

    Has anyone used supplements/herbs to reduce sex drive?

    Difficult 2 Stop, Oct 12, 2018
    Replies:
    0
    Views:
    516
    Difficult 2 Stop
    Oct 12, 2018
  49. jorg78

    Anhedonia supplements

    jorg78, Oct 9, 2018
    Replies:
    0
    Views:
    426
    jorg78
    Oct 9, 2018
  50. jorg78

    Let's talk diets and supplements impact on recovery

    jorg78, Sep 18, 2018 ... 2
    Replies:
    38
    Views:
    2,145
    nofepfepforlife
    Sep 30, 2018
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