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Fitness

One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.

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  1. Anne-Dauphine

    XTREM Healthy week challenge! Let's go!!

    Anne-Dauphine, Sep 13, 2014
    Replies:
    1
    Views:
    643
    Last Cigarette
    Apr 22, 2020
  2. jt850

    Stretching

    jt850, Apr 13, 2020
    Replies:
    1
    Views:
    249
    yugowolf1991
    Apr 13, 2020
  3. Deleted Account

    Muscle Soreness

    Deleted Account, Mar 22, 2020
    Replies:
    1
    Views:
    268
    Deleted Account
    Mar 23, 2020
  4. Riot02

    Should you bulk or cut when you're skinny fat.

    Riot02, Feb 1, 2020
    Replies:
    12
    Views:
    1,928
    Deleted Account
    Mar 9, 2020
  5. ArtPoet21

    You are what you eat.

    ArtPoet21, Mar 8, 2020
    Replies:
    1
    Views:
    413
    Mike28
    Mar 9, 2020
  6. skaterdrew

    What are some good ways to lose weight?

    skaterdrew, Mar 5, 2020
    Replies:
    13
    Views:
    541
    lamstronger
    Mar 8, 2020
  7. SorryWontSayIt

    Skinny fat

    SorryWontSayIt, Feb 9, 2020
    Replies:
    15
    Views:
    769
    rgm
    Mar 2, 2020
  8. Wilde°

    Diet cheat

    Wilde°, Feb 27, 2020
    Replies:
    9
    Views:
    820
    Wilde°
    Mar 1, 2020
  9. rob13_

    How Do I Start Working Out

    rob13_, Feb 20, 2020
    Replies:
    13
    Views:
    1,342
    rob13_
    Feb 28, 2020
  10. Arcture

    The Nature of Strength

    Arcture, Jan 25, 2020
    Replies:
    1
    Views:
    295
    oromis
    Jan 25, 2020
  11. ifinallyrest

    Motivational Workout Poster

    ifinallyrest, Jan 24, 2020
    Replies:
    0
    Views:
    221
    ifinallyrest
    Jan 24, 2020
  12. dogeatdog

    First Time Gymmer - Advice and Tips

    dogeatdog, Dec 19, 2019 ... 2
    Replies:
    26
    Views:
    1,606
    dogeatdog
    Jan 15, 2020
  13. shivam257

    Health Recovery during Nofap

    shivam257, Dec 3, 2019
    Replies:
    0
    Views:
    223
    shivam257
    Dec 3, 2019
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