Broke up with my girlfriend over fears over future, worried now that porn could have contributed

Discussion in 'Rebooting in a Relationship' started by Chaos Spayce Marine, Mar 23, 2024.

  1. Warfman

    Warfman Fapstronaut

    In my experience, I struggled in stages, first it was about every 7 to 10 days, then 14, then 28, 45... Etc I'm probably due for another round of anxiety and what not, but I'm not having those week long ones like I was. I usually had a rocky week like you are saying you are having but that was followed by another period where I felt great again. P subs were a really big tripping point, and if I even thought of them, my rocky week extended as long as I continued to entertain any idea of lust.

    You are doing really good man... And you are inspiring me to finish my old Warhammer classic army I never finished in high school! Just wish I had the time...
     
  2. Chaos Spayce Marine

    Chaos Spayce Marine Fapstronaut

    67
    65
    18
    Thanks man, always good to see someone reenter the hobby! In regards to
    Psubs, im unsure what would qualify as such in my case for me its normally a whole hog peek when ive began the (patented) road to relapse in the past. Kindve annoying in my case because my specific kink is EVERYWHERE, like I go to the gym and see it in music videos, so like when im tempted i just leap straight to that rather than substitutes.

    My girlfriend has been very helpful in riding out this period, cause I can just be straight up with her, she stayed at mine the other night, and was all apologetic about it being unexpected but I explained to her, given the pickle I was in at the time but for her keeping me company I may have lost that night. Call this my day 44 update, beginning to see the light at the end of this rocky period, still riding it out. At gym rn, deadlifts are not moving well due to the cut.
     
  3. Warfman

    Warfman Fapstronaut

    I think it's kinda like the cliched phrase brought up at workplace sexual harassment seminars, "you know it when you see it". Only you can really define it, and what puts you in that headspace, just know what you can tolerate and what you can't.

    Personally, I don't struggle at all seeing an attractive woman in person for example, I don't even give that a second thought, for some IRL is an issue, others not . Fitness model on social media, have gotten me though, and I have tricked myself thinking it's ok, and maybe it is sometimes, but if I find myself considering more and more... Then I know it's an issue, and I have to instantly move away from that.

    There's also certain states of mind I've been in where different kinds of p sub might grab me in a way that isn't good. So I've had to be really aware of how I'm feeling in certain moments and not let my guard down.

    IDK if that makes sense or not, but hopefully it's helpful. Ha ha. I think it comes down to really being honest about how your feeling with yourself in those moments and if it's an issue or not, on a case by case basis.
     
  4. Chaos Spayce Marine

    Chaos Spayce Marine Fapstronaut

    67
    65
    18
    Hey, long time no update, gotta come clean, a valiant attempt, 53 days completed, I see this as a win honestly, most days in a while. A combination of stress from delayed miserable trains home and my girlfriend currently experiencing what is (hopefully please god) a cancer scare pushed me to act out. Binged a lil, about an hour, no sense in shame, ill be fine in two days and just gotta keep pushing and get up. I know that jerry and warfman are Catholics, and if anyone else thats reading this is a Christian, id very much appreciate if you could say a wee prayer for chaosspaycemarines gf. Shes got another scan soon. Hope that clears things up.
     
    ANewFocus and Warfman like this.
  5. Chaos Spayce Marine

    Chaos Spayce Marine Fapstronaut

    67
    65
    18
    Ps. Im not excusing my failure, the power was always in my hands, I could have just not, but I did, because I was willfully careless and gave up for a bit. I could have stopped at any step. Hell, could have put the laptop down when I had the video open. The problem with alot of people on this journey is they abdicate their power to say no and keep saying no. I wont do that anymore.
     
    ANewFocus likes this.
  6. Warfman

    Warfman Fapstronaut

    Will do man. Prayers for you both.

    You are doing good man. Just a few thoughts to share with you about where you are at. Chaser effect is real, you are going to likely feel stronger urges to relapse again than you have in a while, now that you did once. This can turn into a week or month long relapse period that really can set someone back in their progress.

    On the brighter side, in my experience with enough will, getting back to 53 is much easier the second time around, is harder the more relapses you have. So keep going man, you are doing great.
     
  7. Chaos Spayce Marine

    Chaos Spayce Marine Fapstronaut

    67
    65
    18
    Thanks man, god bless.

    Its alot easier now I feel i can and have to be totally honest with my girlfriend about all of this, not just porn but sex in general. A problem I had was I have a fetish and felt kindve, embarrassed about it? And as a result that drove me to porn to satisfy that, after fully discussing its extent with my gf shes more than game to exploring it, and I feel like that helps, for me right now im trying to overcome shame in regards to sex in general. Catholic guilt etc etc. Im very lucky that I have a very understanding woman.

    in regards to the chaser effect Ill be fine as long as i blindy follow “da rulez” IE: no phone in bed, no laptop near bed, no lying in bed when not trying to sleep. Urges may be rough but easily overcome if starved out using these rules. Im gonna say a wee half decade of the rosary and pull up to mass for the feast of the ascension tomorrow. Asked my gf if she was interested in coming to mass as well and she was game.
     
    ANewFocus likes this.
  8. Real Jerry Seinfeld

    Real Jerry Seinfeld Fapstronaut

    325
    544
    93
    Prayers said. There's a good wee prayer for an ill loved one to the angel that comforted Jesus at Gethsemane:

    O Angel of Gethsemane, chosen by the Father
    to bring strength and consolation to Jesus during His agony,
    I ask you to be with me now as I keep watch over my loved one who is sick and suffering.
    Help me to offer my best care, love and protection to this child of God.
    May my words and my touch be filled with gentleness, my presence bring comfort, and my prayers bring rest and healing sleep.
    Do what I cannot do, O loving Angel, to bring healing and strength to soul and body, according to the Father’s will. Amen.

    Commiserations on breaking the streak, but 53 days is decent. All my fuck ups are the same, I basically say 'fuck it' and do it out of nowhere. It's easy to get complacent when you're on a good run, just got to commit to making the next run longer.
     
  9. Chaos Spayce Marine

    Chaos Spayce Marine Fapstronaut

    67
    65
    18
    Thank you, i appreciate it and ill say that tonite, my mind wanders to dark places, ive just got her back and realised through this how much I actually love her and now there is an, albeit small, chance ill lose her. Its rough but im keeping on keeping on.

    Day one complete, spent alot of it painting, cranked out a chaos rhino, its nice out trying to get boys together to go to a beer garden.
     
    Warfman likes this.
  10. Chaos Spayce Marine

    Chaos Spayce Marine Fapstronaut

    67
    65
    18
    Day 2 sorted, celtic won today so all is right in the world, went to the game and had a couple pints with my dad and my best mate, gonna do my lil habits and hit the gym before my gf comes over. Im doing alright.
     
    Warfman likes this.