Day 4 & 5 - No PMO I experienced minor urges today and yesterday. I'm studying a lot for the driving license, because I got the opportunity to take the exam in advance.
Day 1 (although will be Day 2) checking in! No urges! Groin strain killed it! I'm at a doctor's office now waiting for the doctor. She's female - hope I can control my erection while she checks it. Brothers, keep being strong! I enjoyed reading your successes!!!
I m in. Its my day zero. But I am in a long distance relationship. And she is an intense lover. We do sex chat so much. Also we have got intimate physically. So I keep rewinding those moments into my mind. And this all ends with masturbation and ejaculation. Wat should I do. I don't want to spill my semen in my pants or in washroom. I want to enhance my self esteem. Help me out.
Day 3 completed successfully Let me explain i started the sex chat site in my laptop which i am addicted to.but after 5 seconds i cancelled it because i was fighting it I did it many times it was tough The chat site made me feel the pleasure i was missing and was dragging me.in but i didnt gave up i was aware and awake It was tough but i am proud i did it So today DAY 4 Again and 4 more days to go Thanks for the support
Im gonna have to reset myself to day 0 in this challenge, man. I ended up relapsing today because of the urges getting the best of me.  This thread of mines will tell you what led to my relapse. https://www.nofap.com/forum/index.php?threads/damn-i-screwed-up.126251/