I wouldn’t if I could stop I don’t know if I can make it through the next hour I can’t say I will survive today It’s got me hooked bad right now wish you all the best So feeble I can’t make any plans nor promises but I can try to do what has worked in the past while trying to fix this haywire dumpster fire life
As there seem to be no January challenge i can follow here. @ OP can i participate without saying the formula? I'm not so much into the struggle sacrifice warmonger semantics. I am mostly a believer in ease, gentleness and listening because in the end for me its more about non grasping than about holding to anything. As Jack Kornfield would say if you let go a little you can change a little, if you let go a lot you can change a lot, and if you let go of everything.... Stay strong we do this together 62/oo
Imagine waking on up December 31, 2024. You feel refreshed after a good night's sleep. Your sleep seems much better, much easier these days. You're going to bed a little earlier now that you're not sitting up that bit longer each night looking at porn, and it's made a huge difference to the quality of your sleep. You look in the mirror, and you're proud of the person staring back at you. You're proud that this person has stared down an addiction and overcome it, and whatever other challenges the year has thrown at you, you've managed to achieve this.