Separate names with a comma.
Try not to think about it to much. Brush your shoulders off and start again. I like to stay busy and try and be as creative as possible to avoid...
I've been skinny my whole life. Weighing only 150 pounds at 6ft1. About a year ago I got serious about changing this. I felt the same way as u do...
thanks for the encouragement man. I'm still on this rocky train and i'm doing my best to hold on. The weather is getting good now so naturally...
Yea I agree with the whole boredom being one of the worst triggers. Most of the bad things I get up to are partly down to boredom. Last night...
my first attempt at nofap i managed to go 28 days without PMOing. I was starting to see some real benefits from this too. My depression and...
That's some good motivation right there, thanks man
Cheers bro. I now have the right positive attitude to turn my life around now but it's so so hard. Before I was just in the dark about the whole...
Yea I think your right. Deep down I know that I rely on my addiction to hide from my emotions and problems. I smoke a pack a day and have done for...
Hey man thanks for your input. You really don't want to be using that stuff twice a day. I've heard that's when it can start to turn abit nasty on...
hey there. I have a few questions about dopamine and how the reward system works. I have been addicted to pmo for around a decade and sadly have...
