You post incorrect information from Fung, which has been demonstrated to be false, and you still say "do some research for yourself, come to your own conclusions". You did that, and your conclusion regarding Fung being right is wrong. It will continue to be wrong no matter how many times you watch his videos and conclude for yourself he's right.
I'm on the path towards redemption. For that I started my own Vlog on Youtube, where I post my dietary behavior. And from this day on, I have a journal about my Nofap-Experience.
